Test your knowledge on water and hydration and stand a chance to win £250 .
Competition closes the 31stOctober 2012. The winner will be contacted directly and announced on our Facebook page so please our page keep a look out!
Good Luck!
Hydration Competition
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Congratulations – you have completed Hydration Competition.
You scored %%SCORE%% out of %%TOTAL%%.
Your performance has been rated as %%RATING%%
Your answers are highlighted below.
Question 1
What percentage of your body is made up on water?
A
72%
B
25%
C
40%
D
7%
Question 2
What is the chemical formula for water?
A
O2
B
H2O
C
Co2
D
C2
Question 3
Which of these signs is not a sign of dehydration?
A
Dull skin
B
Tiredness
C
Headaches
D
Swollen eyes
Question 4
Which statement below is false?
A
Worldwide there are more people without access to clean, safe drinking water than there are people in China.
B
The average person in many African countries use less water each day than what we use to flush our toilets.
C
The average African woman spends close to 20h per week collecting water.
D
Contaminated water has no proven links to the number of lives lost each year in Africa.
Question 5
Long term effects of dehydration do not include?
A
Constipation
B
Kidney Stones
C
Urinary Tract Infections
D
Obesity
Question 6
Proper hydration not only prevents you from getting thirsty, it also….?
A
Helps convert food to energy
B
Lubricates Joints
C
Regulates Body temperature
D
All the above
Question 7
How long can your body last without water?
A
7 days
B
3-4 weeks
C
4-6 weeks
D
10 weeks
Question 8
When should you drink?
A
When you are thirsty
B
At meal time
C
Throughout the day
D
When you feel hot and bothered
Question 9
On average, a child dies every 15 seconds due to the lack of safe drinking water
A
True
B
False
Question 10
Which statement is false?
A
Your body cannot function without water
B
Your body produces 8 to 16oz of water per day
C
You cannot get dehydrated in the winter
D
There is a 20% decrease in your mental performance when you feel thirsty
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Good Luck! 
