• How To Safely Change a 18.9 Litre Water Cooler Bottle •
Do not lift bottles if you:
Are Under 18•
Have restricted mobilty/motion•
Have cardio/respiratory problems•
•Have musculoskeletal problems
•Are temporarily or permanently
Adapt a good posture when lifting from a low level. Bend your knees but do not kneel or over-flex your knees.
Remove the old bottle, ensuring it does not become an obstacle when you lift the new one.
When moving the bottle, move your feet and not the load. Keep the bottle close to your body for as long as possible.
Rest the bottle momentarily at the top of the cooler, then adjust your position.
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