Welcome to our Blog
Here we will keep you up to date on all things water related.
Health at the Water Cooler – The Length and the Stretch of It
After months of being cooped up, and for many without the capabilities to exercise or train at home, it’s no surprise we may all be feeling a little stiff and find even the simplest physical effort testing. Stretching is possibly the simplest route back to feeling...
Water Cooler Health – Six Super Quick Hydration Tips
As this is all about speed, we’re dispensing with the usual lengthy intros and diving straight in: If you’re on the move during the day, carry bottled water with you. If you’re more stationary during the working day, drink water upon waking up, well before your work...
When is a Bottle Fed Water Cooler right for your requirements?
We have already detailed why an AquAid Mains Fed Water Dispenser may be right for your requirements. In this article, we detail how Bottled Water Coolers and Dispensers may be the right fit for your organisation in place of a mainsfed water dispenser. Bottled Water...
Water = Energy
I looked up the 3 Laws of Energy in order to present them in this blog, however, my energy levels are somewhat reduced as I haven’t been drinking water as I usually do and it was a little more difficult than I thought to simplify what these laws entail. What I do know...
AquAid, Summer, Charity and Your Organisation
As the temperatures soar throughout the UK, so does the demand for chilled, refreshing drinking water. At AquAid, where we have been in the business of providing a range of high quality water coolers and water both spring and bottled at source for over 22 years, we...
Why Hydrate More when it’s Hot?
Simply put, because *staying hydrated is one of the best ways you can support your body and help it cool off. When the heat is extreme, you may sweat more and need to drink more to offset those lost fluids. You should drink water to counteract dehydration in hot or...
Installing an AquAid Water Cooler in a Workplace Bubble
It’s been a long road for us all and as we approach the summer months and the return (in part) to offices, worksites, educational facilities and at some stage, medical facilities, it’s probably fair to assume that we are all well aware of the importance of...
Top Office/Home Hydration & Health Tips
With so many of us working remotely and our usual workplace habits out the window, it’s no surprise that we may have adopted somewhat unhealthy practises, which are now adversely affecting our health and well-being. From not eating regularly, snacking when hungry to...
Drinking Water Stations at School – AquAid’s Touch Free Water Dispensers
Schools are back and with the new terms, we’re hopefully heading for warmer weather. This means our children being more active and consequently, the need to have easy access to drinking water throughout the school day. The good news here is school water coolers are...
The Benefits derived from Drinking Water on an Empty Stomach
Some time ago, we blogged about how drinking water can increase belly health. As the belly (or stomach) is seen as a second brain, keeping it hydrated is vital, contributing to sustained belly and digestive health and indeed, our body’s health overall. A few benefits...
Wake Up, Get Up, Water Up and Go!
Feeling lethargic during seasonal change is nothing new. How you counter that lethargy though, could be new as well as quite life changing as to how it affects your day. One of the simplest methods to counteract sleep lethargy impugning on the rest of your day is to...
Health at the Water Cooler – Bright Eyes
Eyes contain a whole universe their own. Some of the names of parts of the eye include trenches, radial contraction folds of Schwalbe, cones, rods and more Latin than one can oculus. Whereas we often refer to how vital drinking enough water is to our body’s health and...
Easter Time at the Water Cooler (and further afield)
Traditions at Easter are observed and celebrated globally and have been for centuries – many of which are common knowledge – irrespective of the faiths and beliefs one might follow. However, there are quite a few a little more obscure which may not be that well known...
Chilled Water? Cool Water? Hot Water? Which water cooler do I need?
Deciding on a water cooler for your organisation’s drinking water requirements may seem a daunting task. Should you opt for a Bottle-Fed or Mains-Fed dispenser? What capacity? Do you need a constant supply of chilled, cool or hot water? Or both chilled and hot? At...
Why the Emphasis on Water Dispensers in Schools?
Dehydration is serious for all of us, but not more so than to our children. Children, especially those younger than ten, are often unaware of the need to drink water regularly and will only do so when they are already thirsty. By this time, their cognitive function...
Water Cooler Trivia – Version Two Zero Two One
We’ve given quite a bit of attention to British trivia over the years for good reason. Trivia is interesting, fun, it keeps your brain active and just as important, it provides you with a wealth of interesting knowledge you can impart to your colleagues, family and...
Drinking Water and World Book Day
With World Book Day on the horizon, we thought it prudent to look at the connection between good hydration habits and one’s ability to read better. And not only to read better, but how drinking a sufficient volume of water daily not only assists with the brain's...
Countering Cold Weather Dehydration
While the current cold weather seems wont to extend its icy hold over the UK our instinct may be to hydrate less, this is a mistake. When it’s cold, we may tend to think that we dehydrate less easily than we do when it’s warm, but this is often not the case. *What...
Hot Water Boilers vs. Hot Water Bottles
There are many items used to keep warm externally during when the weather is cold - something we blogged about previously. From furry pets (the best bed warmers), fuzzy socks, heavy coats to hot water bottles, options abound. Of course, with the advent of the...
AquAid’s Touch-Free Water Dispensers
Many moons ago, I blogged about alternate drinking water receptacles in the event that you weren’t able to drink water directly from your water cooler. Essentially, the blog detailed unusual drinking water receptacles. In retrospect, I realise that the title may have...
Water Cooler Wonder – Icicles, Snow and Yorkshire Puds
You may ask what the connection is, rightly so. It stems from family advice passed down through the generations – if you wanted your puds to rise and stay light and crispy during roasting in piping hot oil, ice-cold water was needed for the batter mixture. According...
Advantage – AquAid. How AquAid Water Coolers Benefit You.
Benefit? Advantage? Are we playing tennis or are we referring to what installing an AquAid Hot Water Boiler, Water Cooler or Instant Taps does for you? Being as we are one of the UK’s leading water cooler suppliers, you can safely assume we are referring to the...
Innovation at the Water Cooler – Bubble Tea / Dalgona Coffee
Having yet to enter the hallowed halls of one of the biggest name coffee shops on the planet, never mind order a mocha decaf almond milk frappé, it’s safe to assume that this blogger does on occasion miss drinks trends. Which is why when scouring social media and...
Winter Water Cooler Health – Cold Weather Hydration Tips
Maintaining good hydration habits may seem less important in winter than in summer, but this is not the case. I would venture that it is actually more important to make sure you’re drinking enough water in winter than in summer. Dehydration is much less noticeable...
Water Cooler Etiquette 2020
Seeing where we are, we thought it might be prudent and practical to update the guidelines around what is considered good etiquette when replenishing your water bottle or water glass at your office water cooler. Queuing instead of gathering. Unlike previously where we...
Witticisms at the Water Cooler III
It has been a while. In a while, crocodile? Longer than that. The length of five crocodiles, from tip to tail perhaps. Think of this instalment as a great refresher in time for the festive season. Where you could become one of those walking, talking cracker inserts,...
Water Cooler Health: The Art of Balance
Irrespective of what stage of life we are at or what aspect of life we’re approaching, we are forever exhorted to maintain balance. Researching ‘maintaining balance’ produces multiple results, the majority which refer to a work-life balance. While not surprising, we...
AquAid supply Water Dispensers for Workplace Bubbles
As we look across all industries requiring water coolers, thereby ensuring a constant supply of refreshing drinking water, be that chilled or hot water for our favourite hot drinks, remember AquAid Water Coolers. We remain open and operational, working hard to...
Water, Wellness and You
Maintaining even a modicum of the usual fitness levels can be difficult during normal circumstances; during periods of social distancing, they may seem well-nigh impossible. We don’t all have a home gyms or exercise equipment in our place of residence. For many of us,...
Water Cooler Wit: Strange Facts We Didn’t Know Before
Cheetahs don’t overheat when running. It was previously believed that cheetahs, who can achieve speeds of up to 60mph, could only maintain such speeds in short bursts because they would overheat. This is apparently not the case, according to a study published in...
Food & Drink at the Water Cooler: The Elderflower
It should come as no surprise that, at AquAid, we often comment on all things hydration and health – mainly where we refer to how drinking water more leads to incredible health benefits. With this though, we understand that we sometimes need to pause our constant...
Hydrate Your Way to Health
The title isn’t just catchy, it’s the literal truth. More than 90% of Britons experience health issues. What’s worth noting is that many of these health issues can be resolved by simply drinking water more as it may well be that dehydration is the cause. If you are...
Hot Water Dispenser, Water Boiler, Instant Taps … Cuppa Tea
It is astonishing to consider that wars have been fought over this hot drink. That shipping vessels were redesigned to ensure faster transportation from country of harvest to the British consumer. If you haven’t guessed it yet, we are referring to tea. Yes, these...
Drinking Water: Hydration Tips for Autumn
Here in the UK, we’re well into autumn, and with winter beckoning from not too afar, it’s not surprising that we automatically adjust our drinking water frequency, usually to much lower levels. While understandable, it’s a little unwise. These organ - water...
Water Cooler Wonder – Remember, remember, the fifth of November
With unprecedented events overtaking the manner in which we observe the UK’s annual traditions, we have had to adapt our methods of gathering and celebration. Take Bonfire Night. As it’s unlikely there will be any fireworks displays or bonfire parties, this year’s Guy...
AquAid’s Hot & Chilled Water Dispensers, Water Boilers and Instant Taps – Giving You More
Recently on social media, we posted about how the demand for drinking water changes depending on the seasons. With this top of mind, we thought to increase awareness about the wide range of water dispensers AquAid supply, thereby meeting all drinking water needs and...
Halloween at the Water Cooler: ‘Guising or no?
Every year, here at AquAid we (virtually) tiptoe as we edge towards mention of Halloween. Still not sure why, that’s just what we do. Considering the events of this year so far, we reckon a timid or gung ho approach surely doesn’t matter – perhaps all we can say is...
Water Cooler or Water Dispenser – is there a difference?
In brief, not really. Allow us to elaborate: AquAid provide a wide range of water dispensers (or water cooler dispensers) to our customers. Installing a water dispenser from AquAid makes good sense as we offer the user a wide range of high quality water coolers...
The Unseen Advantages of the AquAid Hot Water Boiler
The simplest route to keep warm when it’s cold is to drink hot water. Bold statement, can we back it up? We can. Aside from all the usual solutions to keep ourselves warm – layered clothing, closed shoes, hats – drinking a hot drink (even if it’s gently heated water,...
How AquAid Value Adds Benefit Our Customers
When you’re looking to install a water cooler, no matter the size of your office or workspace, speak to us at AquAid. Here’s why: We have 22 years of experience in the provision of water coolers AquAid is local to you. With 23 distribution centres across...
AquAid Water Dispensers – Hydration for All Seasons
As we head into cooler climes, having a constant supply of refreshing drinking water, both hot and cold, becomes all the more important. However, waiting for the kettle to boil when we’re busy working not only interrupts work flow, it also reduces our ability to work...
An Health and Safety Update from AquAid
Under the Workplace (Health, Safety and Welfare) Regulation 1992, the employer has a responsibility to provide an adequate supply of drinking water. However, the employer must ensure that the facilities provided are done so safely and are maintained correctly to avoid...
Are all Water Cooler Suppliers the same?
We don’t believe so. There is a multitude of water cooler suppliers in the UK. What sets AquAid apart are the inclusions integral to what we provide with each watercooler purchase. These aren’t add-ons - although we offer those too - these are inclusions that we and...
AquAid and Charity: How Donations Fund the Delivery of Clean Water Resources
We recently had a customer ask for more detail around where the funds donated by AquAid to the charities we support, are used. An excellent question - one that prompted this update, which also provides a more in-depth look at how and where the donated funds are...
Water Cooler Health – Hydrating your Heart
Your heart is your body’s powerhouse: essentially, it’s an engine that drives you. The heart is a muscle – albeit an incredibly complex muscle that relies on, amongst a whole host of other functions, electrical impulses to keep beating. As with all vital organs, the...
Water Cooler Health: How Listening is Good for You
It comes as no surprise that there are many of us who are experiencing increased eyestrain over the last few (years) months. The catchphrase ‘Netflix and chill’ has taken on an entirely new meaning (and a probably one is that more apt); we have our eyes glued to...
AquAid Water Coolers: How We Help Our Environment
As today is the International Day for the Preservation of the Ozone Layer, we decided to highlight a number of other possibly lesser-known advantages you benefit from when you install watercoolers from AquAid. Kinder to the environment By using a water cooler...
International Literacy Day
Ahh, a day that globally makes the hearts of bookworms beat a little faster. World Literacy Day is more than that, of course. The rather sad reality according to UNESCO is that ‘at least 750 million youth and adults still cannot read and write and 250 million...
AquAid Water Coolers dispense Hot and Cold Water – which is best?
With the changing weather accompanied by a mix of higher and lower temperatures, where we’re not sure if we would rather drink chilled water or a hot water drink, the good news is there is a simple, cost-effective solution where you can have both from one source....
Introducing the AquAid Range of Non-Touch Water Coolers
AquAid is the UK’s leading water cooler supplier. Dedicated to providing exceptional service, we supply a wide range of high-quality water coolers, water boilers and refreshing drinking water. Our water coolers, designed to match your requirements, are suitable for...
The AquAid Range of Office Water Coolers
We understand that you wish the best for everyone who works in your office – and that their health and well-being is vital for their being able to perform at their very best while they are at work. That said, we also understand that the focus of your day-to-day...
Hydrate Health – Pinch Yourself!
You did read that right. One of the simplest ways to check how hydrated (or dehydrated for that matter) you are is to: Pinch yourself. Your hydration level directly affects your skin’s ability to change shape and return to normal. Using your pointer finger and thumb,...
Four Fresh New Tips for Better Hydration
Hydrate to break the cycle of stress. There’s no doubt that our stress levels have ramped up significantly this year. Where we are all doing all that we can to be kind, look out for and keep each other safe, dehydration can easily exacerbate stress. The quickest,...
Water Cooler Health – Spicing up your healthy lifestyle
Recently we looked at food and drink ingredients that make us more dehydrated, and found that salt in particular seemed to be the main culprit. Reducing your salt intake doesn’t mean reducing flavour. Salt has been used to flavour food (originally, it was used to...
Water Cooler Wisdom – More Health Hacks Part II – Things to do (or not do)
In April, we provided a list of suggestions to beat lockdown blues and in this instalment, we’re adding to the list. Now that summer has officially arrived, and with it, the knowledge that getting out into the fresh air definitely promotes a sense of well-being, we...
How to Help Children Hydrate More
It is no surprise that teaching our children to drink water more may appear a task easier said than done. However, as many adults, parents and teachers know, there is a secret weapon in our arsenal. It stems from a well-known phrase: lead by example. It may seem...
The Advantages of the AquAid Mains-Fed Water Cooler
The AquAid range of Mains-Fed Water Dispensers, all designed with convenience in mind; offer a constant supply of fresh, filtered water. As with all our mainsfed products, the AquAid water cooler provides water filtration that ensures you get only the best fresh water...
The Advantages of the AquAid Bottle-Fed Water Cooler
As with all our bottled water products, AquAid provides Bottled Water Coolers and water filtration that ensure you are drinking only the finest fresh water available, drawn from three sources around the United Kingdom. Our bottled water is pure and filtered to remove...
Water Dispenser Health – Counterbalance dehydrating food and drink
At present, it’s understandable that we may crave comfort food and drinks. The quick fix from salt and sugar loaded food and drink is undeniable, so even while you’re attempting to stay better hydrated, you may be ingesting dehydrating substances without even...
Water Cooler Hacks – What Can We Do?
During these rather unprecedented (for many) circumstances, it’s natural that we tend to focus on what we aren’t able to do: can’t this, can’t that and the list goes on. As the saying goes, when all else fails, opt for simple (okay, there’s no such saying, but adapt...
Water Cooler musings: the resurgence of the Jigsaw Puzzle
During these turbulent times, there has been a significant increase in the resurgence of board games – and one in particular seems to be the ubiquitous jigsaw puzzle. According to Wiki, early jigsaws, known as dissections, were produced by mounting maps on sheets of...
AquAid Water Coolers: channels of interest to engage a hydrated brain
Irrespective of the current circumstances that affect us all, we, of course, remain a proponent of how vital it is to maintain proper hydration levels while we self-isolate. That said, now we’re all hydrated and our neurons are firing (as they will do – a hydrated...
Water Cooler Wisdom – Things to do (or not do)
Social media has played a huge part in communicating with and connecting people over the last few months. Posts, videos, memes, all exhorting individuals as to what they could do while practising self-isolation. Everything from downing raw eggs (can you say...
Water Cooler Health: Taking care of your hands
As we are all no doubt aware, washing our hands repeatedly and thoroughly is of paramount importance in ensuring one’s safety and health. If you are still unaware of this vital act of self-care and care of others, there is a definitive video on the NHS website. There...
Water Cooler Wisdom – Practical Work at Home Tips
If you’re used to the buzz and busy of the office, school or workspace, adjusting to working from home can take some getting used to. Here are a few practical tips guaranteed to keep the productivity up and you on track: Tidy up your home – you wouldn’t work in an...
March is in (a) Hot Water (Boiler)
Now that March has arrived, it would be nice to believe that spring isn’t too far off (and it isn’t that far as the new season arrives officially on the 20th of March). As we Britons are used to radical weather patterns whatever the season, it’s no surprise that the...
AquAid – Encouraging Access to Drinking Water in Schools
Recently, Sadiq Khan, Mayor of London, spoke of his wish to have all London primary schools become ‘water only’ zones. The reasoning behind this stems from a report that found that nearly 40 percent of children in London between ages 10 and 11 are obese. Mayor Khan...
Simple Water Cooler Warm-Ups while the weather is dreary
The first one is easy: Not only do AquAid supply a wide range of high quality water coolers, dispensing chilled or ambient drinking water, we also offer a range of hot and cold water dispensers, hot water boilers as well as our stylish, space saving Instant Taps....
Watercooler friendly Topics
While the weather seems determined to keep our pursuits indoors for the foreseeable future, it may be time to refresh suitable topics of conversation to chat about while you’re on a break out at your water cooler station with your colleagues. Tech: comparing notes...
The 14th of February at AquAid Water Coolers (Or, the fool proof method to win at Valentine’s)
There’s no doubt the day can instil an equal amount of horror and dread in many, so for Valentine’s this year, we have come up with an (almost) fool-proof plan that will not only be kind to your pocket but will also make your intended view you in a more rosy coloured...
Why H2O Hydration Maintenance is vital during Winter
As we pile on the layers, wrap up warmly, turn up the heat and miss the usual thirst signals, it’s understandable that we may believe that we need to drink less water than we would when it’s warmer. The exact opposite is true though. Expelling water vapour means...
You can lead a Horse to Water … but can you lead a Human to the Water Cooler?
As you no doubt already know, the full proverb reads like this: You can lead a horse to water but you can’t make it drink. Meaning: People, like horses, will only do what they have a mind to do. It would seem that water replenishment is an integral part of life, even...
AquAid and the Corporate Social Responsibility Dynamic Customer Partnerships make a tangible, visible difference
Corporate Social Responsibility demonstrates the ‘heart’ of your organisation. It involves understanding your impact on communities and the environment and taking responsibility in meeting or even exceeding the ethical, legal, commercial and public expectations that...
Drinking Water and your Brain Power
During some recent research I was quite amazed and impressed with the extensive scope of our brain function. What was even more surprising was how something as simple as increasing our water consumption has a radical and almost instantaneous positive effect on brain...
AquAid Water Coolers: A few tips on how to maintain hydration in winter
You may have read a recent blog around how becoming dehydrated when it’s colder is more common than we think. In order to prevent winter dehydration, our first suggestion was to install a hot and cold water cooler or water boiler from AquAid. Here we follow up with a...
How to properly hydrate during hibernation
Summertime in the UK is a warm and hopefully fond memory, but it’s now time for us to face the incoming chill – and by chill, we’re not referring to the refreshing drinking water dispensed from your AquAid water cooler (more on this later). From ancient times, humans...
That Lemon at the Water Cooler
No, we are not referring to a dud car parked at the water cooler; we are referring to the lemon: the wonder fruit. Lemons are mostly attributed as being a good source of vitamin C, (which they are) but that isn't all they contain. According to the USDA National...
H2O at Halloween
Contrary to popular opinion, the origins of observing Halloween aren’t American - but actually those of ancient Celts throughout Britain, Ireland and northern France. With the Romans invading Britain around 43AD, it is believed that they also added their rituals of...
Things we don’t know vs. things we do know (or musings at the water cooler)
A broad, sweeping headline for sure. Could encompass many, many things. Let’s narrow it down a little. Things we don’t know: How long a piece of string is. How it is that the judges of The Great British Bake Off failed to keep Helena on. Why we can’t touch our elbows...
Britons don’t drink enough water
There’s no disputing that we Britons don’t drink enough water. According to various surveys and research, just 1 in 10 of us consumes enough water to qualify for being adequately hydrated. This is a cause for concern, as maintaining even the minimum levels of...
Protect your Vocal Chords – Drink Water more
We know that our approach this #TalkLikeAPirateDay has been slightly tongue-in-cheek, but often here at AquAid, that’s how we rrrrrrrrollllll. Seriously though, our approach might be light-hearted but the truth of it is, in order for you to be able to look after your...
AquAid weigh in on the great chocolate debate
At AquAid we are, of course, primarily interested in promoting proper hydration – and we achieve this through encouraging the installation of the right water coolers in suitable spaces throughout the UK. What we mean by the ‘right water coolers in suitable spaces’ is...
How to protect your Mission Control – how hydration can help reduce migraines
It’s #MigraineWeek this week and if you have ever experienced a migraine, your blood vessels are probably constricting already. This blogger didn’t experience a migraine until well into adulthood and thought they might be the stuff of legends, that is until she had...
Altruistic August at the Water Cooler
At AquAid Water Coolers we believe in altruism, which is one of the reasons why we established the Africa Trust – a charity that helps bring safe and clean drinking water to many impoverished communities in Africa. And because we believe in helping others, we always...
The Love Water Campaign
Last month saw the launch of a very important initiative in the UK – the ‘Love Water’ campaign! We all know that clean and safe drinking water is essential not only to our physical wellbeing, but also for our economic survival, and so the British public are being...
National Tell A Joke Day
Friday 16 August is #NationalTellAJokeDay. It might only be applicable in the US or in hashtag land, but we’re always up for a good laugh – as Milton Berle said ‘laughter is an instant vacation’ – so we jumped at the chance to have our own little chuckle around the...
Swiis partners with AquAid to build a safe water source for a community
AquAid definitely offer more than industry standards when it comes to the supplier / customer relationship. Of course we pride ourselves on the ever important customer service while supplying top quality, highly effective and user friendly range of water coolers,...
The Water Cooler Wards Off Impaired Cognitive Performance
Mild dehydration is classified as a 1% loss in body mass and studies have shown that this deficit can result in reduced concentration and awareness levels. Many of us can be mildly dehydrated without even knowing it, which means our performance is not what it should...
Gardens Also Suffer During Heat Waves
We’ve all been sweltering in the heat wave this week! Understandably we’ve been visiting the office water cooler more often during the day to replenish all the water we’ve lost, but it’s not only our bodies that suffer during these extreme times – our gardens are also...
Children and Heat Waves
As adults we know when we’re feeling the effects of a heat wave and dehydration, we know it means making far more regular trips to the water cooler and canteen, we know it means conserving our energy; but with children it’s a lot more challenging. Children don’t...
How having a Water Cooler adds to Work Space Cheerful
Before we begin our top 5 countdown, it’s good to bear in mind that whatever your water cooler requirements, AquAid have over twenty years of experience in the provision of the right water cooler for your work space: wherever you’re situated and whatever space you...
Practical Hydration Tips for when it’s Hot
Despite record breaking temperatures expected this week, we’re still often caught unawares as to how the heat affects our ability to stay hydrated. To help keep us all well hydrated as the temperatures soar, here’s a checklist: Eight glasses / Two litres Although the...
Keeping your Cool during a Heatwave
Do you know how to keep yourself properly hydrated during a heatwave? With the temperatures set to soar this week, here at AquAid Water Coolers we have compiled a checklist to help you keep cool and hydrated wherever you are: In the workplace: Stay hydrated! Set an...
Sustainable Water Provision and your AquAid Water Cooler
Irrespective of whether or not you believe in climate change, there’s no denying that the stats resulting from the radically changing weather patterns year on year or the crucial drop in natural water supply globally speak volumes: 844 Million People - 1 in 10 - lack...
Wit at the Water Cooler
Today, 01 July, is International Joke Day. From what I’ve seen online this seems to have produced the lamest jokes instead of those that produce that involuntary snort where you spray your first glass of water or morning cuppa all over your desk. Perhaps a Monday is...
Should I Increase My Water Consumption During A Heatwave?
When the temperatures soar within a short time frame, it’s easy to forget something as simple as adjusting our water consumption to counteract what are most likely increased dehydration levels. A thought that may help one adjust as the heat increases is to keep in...
Happiness at the Water Cooler
The University of Warwick led a study to determine whether happy employees work harder, and as it turns out they do – in fact, they’re 12% more productive. The study included four different experiments with more than 700 participants. During the experiments...
Water Quotes We Love
The principle function of a water cooler is to dispense water – that invaluable natural resource that none of us can live without. Naturally we talk about water a lot, how it allows our bodies to perform optimally, how it improves our health, lifts our mood and...
The Water Cooler Effect
There’s an interesting article in Psychology Today that looks at office productivity and what factors have a positive influence on our ability to perform better. Turns out socialising and water cooler chats are not the time waster that management often thinks it is....
Water Pollution – The Scary Stats
World Environment Day 2019 focused on air pollution and how we need to clean up our act (no pun intended) – those scary facts are that 9 out of 10 people worldwide breathe polluted air and that it causes 7 million premature deaths annually! Over the years there have...
Does poor hydration affect how well you sleep?
It could, according to a new study. The research results indicate that it could be down to simply not having drunk enough water the day before.* Reasons for sleepless nights vary and are often linked to underlying psychological issues, but the new study published in...
The Many Benefits of Proper Hydration
We all know water is essential for our bodies to function and perform optimally, but we sometimes forget the exact ways in which water works its magic in each and every cell, each and ever day. As a reminder, courtesy of the European Hydration Institute, here are some...
