by Fern Shaw | Jul 4, 2011
The benefits of drinking water are well documented; we all know we should be drinking more.
A recent Gallop survey indicated that 60% of the population is dehydrated, and that’s not because we’re not drinking enough fluid, it’s because we’re not drinking enough of the right fluid – water.
Our body is 70% water and our brain is up to 85% water. By the time you start feeling thirsty, you’ve already lost approximately 2% of your body fluid equating to a staggering 20% reduction in your ability to perform, both physically and mentally.
One of the most immediate benefits of drinking water therefore is maintaining peak performance.
The effects of dehydration
Chronic levels of dehydration can also be responsible for a number of ailments including:
- Fatigue
- Headaches
- Dry Skin
- Aches
- Poor Concentration
If you find that you’re suffering from any of these, the solution could be simple; get an AquAid water cooler and see for yourself the benefits of drinking water more often. You’ll feel the difference immediately.
How Much Water Should You Drink?
That’s the burning question; how much water should you drink? According to nutritionists the optimum amount is one and a half litres a day, but how you drink is important too.
To get the full benefits of drinking water, you should try and maintain a steady intake throughout the day. That’s where AquAid range of bottled water coolers and mains water coolers come in, giving you a constant supply close to hand.
The water cooler moment
You won’t hear it from nutritionists but another of the benefits of drinking water is the water cooler moment. Water coolers give your team a place to meet, chat and bond. Who would have thought that a water cooler could make your employees happier, healthier, higher performers?
Plus when you drink AquAid water, you know you’re helping to save lives. What could be more refreshing than that?
Did you know? As seen in this BBC article, the health impact of drinking water from water coolers is enormous for people of all ages. The necessity for children of remaining properly hydrated is bigger than for any other group in order for them to be able to both be physically and mentally at the optimum. As a result an increasing amount of schools have AquAid water coolers installed.
by Fern Shaw | Jul 3, 2011
Mains Fed Range Special Offers Hot Water Boiler Range Place An Order / Book An Engineer Our Premium Water Cooler Selection Bottled Water DispensersOur bottle fed water cooler is backed by the highest service levels and come in a wide range of designs. Bottle-Fed Water...
by Fern Shaw | Jun 26, 2011
Contact Us For More InfoView more great products AquAid Sela V Range AquAid water solutions ensure reliability and are guaranteed to meet your exact requirements. Whether you are looking to improve the taste of the water at your event or enhance the process of...
by Fern Shaw | Jun 26, 2011
AquAid offers a range of In Cup drinks to help keep your Clients Hydrated and Happy during those hard-working days.
Hot & Cold Water Dispensers
AquAid’s hot and cold water coolers not only bring refreshing spring or filtered water into your workplace but a variety of delicious hot drinks too. Just make your choice from our sealed-in-cup range and AquAid’s hot water machines do the rest, giving you a warming beverage in just minutes.
Hot & Cold Water Coolers
From rich roast coffee to hearty soups or a warming cup of tea, they make the perfect accompaniment to our hot and cold water coolers.
Choose from any of these great drinks:
- Suchards Drinking Chocolate
- A range of Kenco coffees
- A delicious variety of Soups
- PG Tips tea
Try it for free!
If you’d like to try the drinks you can get from our hot and cold water coolers out for yourself, free of charge and with no obligation, just call your nearest water dispenser distributor
CONTACT AQUAID
For more information on any of our Water Coolers, from bottled to main connection or Hot Water Heaters, Visit our Website today. AquAid is one of the leading suppliers of bottled and mains-connected water coolers in and around the United Kingdom. With Branches all around England, Scotland and Ireland, we assist of our clients with all their drinking water needs, whether it be office and home bottled water coolers for school, gym and park wall-fitted water fountains. Please feel free to contact us at AquAid and we will gladly assist you.
Please feel to contact us by Email, Tel Number, or Contact Form or reach out to the nearest AquAid branch closest to you.
by Fern Shaw | Jun 26, 2011
Bottled Water Dispenser: Your Gateway to Pure, Fresh Hydration Discover the convenience and quality of AquAid's bottled water dispensers. Our wide range of water coolers is designed to cater to every need, from compact office spaces to large corporate environments....
