It’s summer. It’s holiday time. But for those of us that are left to sweat it out in the office; cramps, headaches, sore muscles and wish-I-was-on-holiday blues are at an all-time high. Here are a few tips to keep you moving and grooving at work: The Lumberjack: Stand and clasp the hands together, resting them on the right shoulder as if holding an axe. Gently swing the imaginary “axe” by...

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