Keeping your Cool during a Heatwave

Keeping your Cool during a Heatwave

Do you know how to keep yourself properly hydrated during a heatwave? With the temperatures set to soar this week, here at AquAid Water Coolers we have compiled a checklist to help you keep cool and hydrated wherever you are:

In the workplace:

  • Stay hydrated! Set an alarm clock on your pc, laptop or mobile to make sure that you visit the water cooler as often as needs be to replenish your drinking water.
  • Chill your wrists: Run cold water over your wrists for 20 to 30 seconds every hour. Try not to do this using the cool water from the water cooler – it’s messy and I doubt the water cooler station is meant to be used as a private bathing area. Rather use the taps in the bathroom.
  • Drink cool (but not icy cold) liquids to help lower your body temperature. The water cooler station is perfect for this.
  • Turn off electronics: If they’re not being used, unplug electronic devices to keep them from generating unnecessary heat.

At home:

  • Chill your wrists: Run cold water over your wrists for 30 seconds or so every hour:
  • Stay hydrated! Kids may not feel thirsty, but it’s essential to stay hydrated, so make sure young ones are getting lots of water. If you’re planning to leave the house, freeze your reusable water bottles and take them with you.
  • Drink cool (but not icy cold) liquids to help lower your body temperature.
  • Try to keep water refrigerated prior to drinking, if possible.
  • Frozen flannel: Freeze a flannel and then plop it on the back of your and your family’s necks – instant refresher.
  • Turn off electronics: If they’re not being used, unplug electronic devices to keep them from generating unnecessary heat.
  • Don’t cook: Feed your family fresh foods such as salads and fruit. Not only will this cool the body’s core, it’ll also keep cooking-related heat from filling up the house.
  • Postpone laundry: Plan to do heat-generating activities after the sun goes down. For example, do your laundry at night.

All around:

  • Avoid the heat: stay out of the sun and if possible don’t go out between 11h00 and 16h00 (the hottest part of the day) if you’re vulnerable to the effects of heat.
  • Have cool baths or showers, and splash yourself with cool water.
  • Drink cold drinks regularly, such as water and fruit juice. Avoid tea, coffee and alcohol.
  • Stay tuned to the weather forecast on the radio or TV, or at the Met Office website.
  • Plan ahead to make sure you have enough supplies, such as food, water and any medications you need.
  • Wear loose, cool clothing and a hat if you go outdoors.
  • Check up on friends, relatives and neighbours who may be less able to look after themselves.
  • People who have epilepsy or heart, kidney, or liver disease; are on fluid-restricted diets; or have a problem with fluid retention should consult a doctor before increasing liquid intake.
  • If you’re sweating a lot, be quick to replace lost salts and minerals as well as water. Fruit juice or sports drinks with electrolytes are good choices, but do not take salt tablets unless directed to by your doctor. Taking calcium supplements, however, is a good idea.
  • Drink cool (but not icy cold) liquids to help lower your body temperature. Try to keep water refrigerated prior to drinking, if possible.

It’s also good to bear in mind that wherever you require a temporary or permanent hydration solution in the UK, AquAid have a wide range of water coolers tailor-made to meet your requirements. We even offer a next day water delivery service for our Bottle-Fed Water Coolers.

Contact us today.

AquAid Water Cooler 101 (or First Date with your Water Cooler)

AquAid Water Cooler 101 (or First Date with your Water Cooler)

How do bottle fed coolers and mains fed coolers differ?

Bottle fed water coolers are free standing units that use a large polycarbonate bottle to deliver water, and can be either bottom or top loaded. Mains fed water coolers connect to the main water supply and utilise filtration services to provide clean, refreshing, chilled water. Both types of water coolers have an on/off switch that controls the cooling and/or heating functions of the dispenser.

How is the water kept cold?

In order to chill the water prior to dispensation, water coolers have a reservoir within the dispenser that holds a set amount of water. The reservoir is the place where the water is chilled by a refrigerant, or through thermoelectricity.

What stops the bottle fed dispenser water from flooding?

When the bottle of water is inverted and placed into the opening on the top of the water cooler, the seal of the water bottle is severed or punctured by a part referred to as the ‘spike’, allowing the water to flow into the water cooler. Inside the water cooler is a valve that prevents the water from the bottle flooding the water cooler.

How are the water coolers kept clean?

Both Bottle-Fed and Mains-Fed Dispensers are kept clean by being sanitised.

At AquAid, bottle fed machines are sanitised every 3 months. Mains fed are sanitised every 6 months.

An ozone generator is used for this purpose.

What is an ozone generator?

Ozone (O3) is a gas very similar to normal oxygen (O2), just with an added oxygen molecule. In water the effect of ozone is that it will kill all unwanted bacteria, spores and viruses, leaving the water container and water dispenser clean, clear and safe.

Where does the water in the coolers originate from?

Based on your location, the bottled water delivered to you from AquAid is either water bottled at source, or drawn from natural springs in England, Scotland and Northern Ireland.

All the spring water is bottled at source.

The water is poured directly into the various sized bottles which are hermetically sealed to lock in the natural purity.

And there it remains until it emerges from your water cooler, just as it left the source: cool and pure.

What benefits derive from installing an AquAid Water Cooler?

We offer a free on-site survey to assess what your needs are and what combination of hot water boilers, bottle-fed water coolers or mains-fed water coolers best suit your requirements.

Your personal Account Manager, based at our head office and reporting directly to the Managing Director, is dedicated to providing the highest level of service to meet your exact needs.

A single point of contact for placing new orders and making any enquiries, along with a centralised billing system allows for a streamlined process that delivers maximum efficiency.

If any issues arise, your local depot is encouraged to speak directly to our local depot which facilitates immediate action and minimises any potential misunderstandings or delays.

Regular spend report analysis and account reviews allow us to measure and track performance to highlight any cost saving opportunities and to ensure we are constantly meeting your goals.

 By partnering with us, an award-winning design water pump, dedicated to and bearing your company name, will be built in Africa which will bring life-saving water to hundreds of families every day.