by Fern Shaw | Jul 24, 2026 | water cooler, Water Coolers, water dispenser
Every year World Nature Conservation Day shines a spotlight on the natural world and the role we all play in looking after it. From forests and rivers to wildlife and freshwater sources, healthy ecosystems support clean water, productive farmland and thriving communities.
It is also a timely reminder that conservation isn’t just about protecting nature for the future. It’s about making sensible choices today, using resources responsibly, reducing unnecessary waste and helping preserve the places and habitats we all depend on.
Looking Beyond the Workplace
Businesses and organisations can often make a bigger contribution than they realise. Small operational changes, when repeated every day across hundreds or thousands of workplaces, soon add up.
That might include:
- Reducing single-use plastics where practical
- Recycling responsibly
- Improving energy efficiency
- Choosing products and suppliers with environmental responsibility in mind
- Encouraging staff to adopt greener habits at work
No single action will solve every environmental challenge, but adopting better everyday practices is a positive place to start.
At AquAid, environmental responsibility sits alongside providing a wide range of high-quality water dispensers and delivering fresh bottled water to more than 40,000 customers across the UK. Through the charities we support, every bottle of water delivered and every water cooler installed helps fund projects that provide potable and productive water to communities in need. Using proven, long-established solutions, these initiatives have benefitted millions of people by delivering safe drinking water, irrigation and opportunities for communities to build stronger futures.
Everyday Choices Count
You don’t need to organise a major conservation project to support World Nature Conservation Day. Many of the most worthwhile actions fit easily into everyday life.
You could:
- Carry a reusable water bottle when you’re out and about
- Reduce unnecessary plastic waste
- Walk, cycle or share journeys where possible
- Switch off lights and electrical equipment when they’re not needed
- Join a local litter pick or community clean-up
- Support conservation groups or local wildlife initiatives
Individually these actions may seem modest, but when adopted by families, workplaces and communities, they contribute to healthier environments for everyone.
World Nature Conservation Day is a reminder that protecting natural resources is a shared responsibility. Whether it’s making thoughtful choices at home, encouraging positive habits at work or supporting projects that bring safe, reliable water to communities in need, every step helps build a healthier future for nature and the people who depend on it.
by Fern Shaw | Jul 9, 2026 | water cooler, Water Coolers, water dispenser
A spell of hot weather is something many of us look forward to. Lunch breaks move outdoors; windows are flung open and there’s a good excuse to spend a little more time outside. But while we enjoy the warmer temperatures, our bodies must work much harder to stay cool.
One of the clever ways your body keeps its temperature under control is through sweating. The catch? Every drop of sweat takes water with it and you don’t always notice how much you’ve lost until dehydration has already started to creep in.
Here’s something many people may not realise. When you’re dehydrated, your blood volume drops slightly. That means your heart has to work a little harder to circulate blood around your body and regulate your temperature. It’s one of the reasons why staying well hydrated can make such a noticeable difference during hot weather.
The best approach is to sip water regularly throughout the day rather than waiting until you’re thirsty. By the time thirst kicks in, you’re already playing catch-up.
That’s where having fresh drinking water within easy reach makes all the difference.
Whether it’s mains-fed water dispensers at reception, a water cooler in the office, or affordable water fountains in a shared space, people are far more likely to stay hydrated when water is convenient and inviting.
Adding a bottle or glass of water to your desk, refilling it regularly and encouraging colleagues to do the same can make a noticeable difference during a heatwave. If you’re spending time outdoors or travelling between meetings, remember to take water with you too.
Hot weather doesn’t have to slow productivity or leave everyone feeling drained. With chilled drinking water always available, staying hydrated becomes effortless, helping you stay comfortable, focused and ready to enjoy everything summer has to offer.
If you work in an office, warehouse, factory or any other busy workplace, regular water breaks are just as important as taking a few minutes to cool down. Fresh drinking water, perhaps with a slice of lemon or fresh fruit, can be even more appealing when temperatures soar.
The current heatwave won’t last forever, but while it’s here, keeping hydrated is one of the easiest ways to feel more comfortable, stay focused and help your body cope with the heat.
Sometimes the simplest advice really is the best: keep cool, keep your water topped up and keep drinking.
by Fern Shaw | Jul 6, 2026 | water cooler, Water Coolers, water dispenser
If you’ve ever watched a game of tennis, you’ll know that calling advantage means you’re just one point away from winning the game.
When it comes to workplace hydration, installing an AquAid Water Cooler is a bit like that. It’s a simple decision that brings a whole host of advantages to your business, your staff and your visitors.
Advantage: Choice
Every workplace is different, which is why we offer a wide range of hydration solutions. Whether you’re looking for a bottled water dispenser, mains fed water coolers or affordable water fountains, we’ll help you find the right fit for your space and your team’s needs.
Advantage: Local Service
With 23 branches across the UK, there’s an AquAid team nearby to provide friendly, reliable local service backed by the strength of a national company. It’s the best of both worlds.
Advantage: Experience
We’ve spent 28 years helping businesses stay hydrated and now support more than 40,000 customers nationwide. From small offices to large organisations, we’ve built our reputation on dependable products and exceptional customer service.
Advantage: Hassle-Free Hydration
When you become an AquAid customer, keeping everyone hydrated couldn’t be easier.
- Free on-site surveys to recommend the right solution.
- Scheduled servicing and sanitisation, so you don’t have to remember.
- Simple, centralised billing, even across multiple locations.
- Reliable support from your local AquAid branch.
It’s hydration without the headaches.
Advantage: Wherever People Gather
Water coolers aren’t just for offices. They’re equally at home in tennis clubs, sports clubs, golf driving ranges, leisure facilities, gyms, schools and community venues – anywhere people need easy access to refreshing drinking water.
Advantage: Making a Difference
Choosing AquAid benefits more than just your organisation. Every bottle of water purchased and every mainsfed water dispenser installed helps support the charitable projects we fund, creating access to safe water for thousands of communities.
Game, Set and Match
Whether you’re looking to improve workplace wellbeing, create a better experience for customers and visitors or simply provide convenient access to refreshing drinking water, installing an AquAid Water Cooler is an advantage that’s hard to beat.
by Fern Shaw | Jun 15, 2026 | water cooler, Water Coolers, water dispenser
Water is one of those things we rarely think about until we’re thirsty. Yet the more you learn about it, the more interesting it becomes.
So, next time you’re standing by the water cooler refilling your water bottle or water glass, here are seven fascinating facts you can present to your workmates.
- Water can taste a little different depending on the source
Ever noticed that water tastes slightly different when you’re away from home?
That’s because water naturally picks up minerals as it travels through rocks and soil. Areas with higher levels of minerals such as calcium and magnesium can produce water with a subtly different flavour profile.
Better still, AquAid water is sourced from four carefully selected locations across the UK, so wherever your location, you can count on a consistently refreshing glass of water from your cooler.
- The weight you lose after exercise is mostly water
We’ve all felt pleased after seeing the scales move following a gym session. However, most of that immediate weight loss is actually water lost through sweat and breathing.
It’s one of the reasons rehydrating after exercise is so important.
- Water is the ultimate dissolver
Water dissolves more substances than any other naturally occurring liquid on Earth.
It’s this remarkable property that allows it to transport nutrients, minerals and oxygen around the body, helping everything function as it should.
- Cold water can taste more refreshing than warm water
Ever wondered why a chilled glass of water often seems more satisfying than one at room temperature?
Temperature can influence the way we experience flavour. Colder water suppresses certain tastes and odours, which can make it seem cleaner and more refreshing. It’s also one of the reasons many people prefer their drinking water nicely chilled.
Of course, whether you like your water icy cold or at room temperature is a matter of personal preference but there’s some science behind why that cold glass often hits the spot.
- Hot water can freeze faster than cold water
This one sounds made up but under certain conditions it can actually happen.
Known as the Mpemba Effect, the phenomenon has intrigued scientists for decades and remains one of water’s more surprising quirks.
- You can drink too much water
It sounds unlikely, but drinking excessive amounts of water in a very short period can dilute sodium levels in the blood.
Known as hyponatraemia, this condition is rare and is most commonly associated with endurance events where athletes consume large quantities of water over several hours.
- Water is stronger than it looks
Water molecules naturally stick together, creating what’s known as surface tension. It’s one of the reasons water can move through incredibly tiny blood vessels, helping transport oxygen and nutrients throughout the body.
Not bad for a simple glass of water.
A water filled conclusion
I was familiar with some of these facts already but the last one still amazes me. The idea that water can travel through incredibly small vessels, helping carry oxygen and nutrients around the body, is extraordinary when you stop and think about it. It happens every second of every day, yet most of us only think about water when we’re thirsty.
Want to get on the right track to fitness and health? Know you’re not drinking enough water every day?
Contact AquAid. We’d be pleased to help with all your water cooler dispenser requirements – keeping you water fit and hydrated, rain or shine.
Sources
NHS – Water, drinks and hydration
British Nutrition Foundation – Hydration
Drinking Water Inspectorate (UK)
Royal Society of Chemistry – The Mpemba Effect
AquAid – Our Water
Institute of Food Technologists – How Temperature Affects Taste
by Fern Shaw | Jun 10, 2026 | water cooler, Water Coolers, water dispenser
Every year in June, World Bicycle Day celebrates one of the simplest and most effective forms of transport ever invented. The bicycle has been helping people get from A to B for more than 200 years, offering an affordable, reliable and environmentally friendly way to travel.
But cycling is about much more than transport.
Whether you’re commuting to work, heading to college, enjoying a weekend ride with friends or simply popping to the shops, cycling supports an active lifestyle while helping to reduce traffic congestion and emissions. It also gives riders a chance to connect with their surroundings, discover new places and enjoy the journey as much as the destination.
Pedal Power and Staying Hydrated
If you’re spending time on two wheels, there’s one essential item you should never leave behind – your water bottle.
Even on mild days, cycling can leave you dehydrated without you realising it. Drinking water regularly helps you stay refreshed and comfortable throughout your ride, particularly on longer journeys or during warmer weather.
A few simple hydration tips:
- Start your ride well hydrated.
- Take a refillable water bottle with you.
- Drink little and often rather than waiting until you’re thirsty.
- Top up your bottle whenever you get the chance.
Many workplaces, schools, universities and public facilities provide access to drinking water stations, a water cooler or water dispensers, making it easy to refill and get back on the road.
A Simple Change with Lasting Benefits
One of the reasons World Bicycle Day has gained such widespread support is that cycling is accessible to so many people. It can help people reach education, healthcare, sport and employment while supporting healthier lifestyles.
Choosing a bike for even some of your journeys can be a positive step towards greater physical activity and more sustainable travel. Pair that with good hydration habits and you’ve got a combination that helps you feel your best wherever the road takes you.
So, whether you’re a seasoned cyclist or dusting off your bike for the first time this year, celebrate World Bicycle Day by going out for a pedal, enjoying the fresh air and making sure your water bottle stays topped up along the way.
by Fern Shaw | May 13, 2026 | water cooler, water dispenser
This article forms part of AquAid’s Water Cooler Guide to Health series.
In our very busy lives, it’s often the simplest habits that become the hardest to maintain.
Take drinking water, for example. Most of us know we should be drinking more of it, yet during long working days, endless meetings and screen-heavy routines, it’s surprisingly easy to forget. Hours pass, concentration dips, headaches creep in and only then do we realise we haven’t had a proper drink all day.
The brain tends to notice this faster than we think.
It Makes Sense That Hydration Plays an Important Role
Given that the brain is made up of around 75% water, it makes sense that hydration plays an important role in how clearly and efficiently we function day to day. From concentration and memory to mood and alertness, water helps support the processes that keep our minds working steadily throughout the day.
Our brains contain billions of neurons constantly sending signals throughout the body. When hydration levels begin to drop, even slightly, those processes can become less efficient. That can leave us feeling sluggish, unfocused or mentally tired far sooner than usual.
Studies Have Linked Even Mild Dehydration
Studies have linked even mild dehydration to reduced concentration, poorer memory and lower attention spans. It can also affect mood, making people feel irritable or fatigued more quickly.
One of the more common signs is difficulty concentrating for long periods of time. Another is headaches. For some people, dehydration is a recognised headache and migraine trigger, particularly during warmer weather or after long stretches without fluids.
Staying Hydrated is One of the Simplest Habits
The good news is that staying hydrated is one of the simplest habits to improve. Keeping water nearby during the day makes it far easier to drink consistently rather than waiting until thirst kicks in.
Easy access to water dispensers, whether that’s in workspaces, educational settings, medical facilities or shared environments, can help encourage regular drinking habits without disrupting the flow of the day. Even short pauses to refill a bottle or grab a glass of water can help people reset and refocus.
And while water won’t magically turn us into productivity machines overnight, being properly hydrated does help support clearer thinking, steadier concentration and better day-to-day mental performance.
After all, when your brain is working hard all day, it makes sense to give it the water it relies on.
Sources
