How Water Helps You Chill When It’s Hot – Inside and Out

How Water Helps You Chill When It’s Hot – Inside and Out

When the sun’s out and temperatures soar, it’s easy to remember the usual advice: drink more water. But beyond the typical reminders about avoiding heatstroke or staying energised, there are a few lesser-known -but just as important – reasons to stay properly hydrated in hot weather.

For starters, hydration plays a surprisingly big role in mood and cognitive function. Even mild dehydration can increase feelings of irritability, brain fog, and fatigue – not ideal when you’re trying to focus at work or get through a busy day. And if you’re outdoors, it’s even more crucial; the body must work harder to keep cool, which means it’s losing fluids faster than usual.

Another overlooked factor? Skin health. In the heat, we sweat more and if we’re not replenishing that loss, skin can become dry and more prone to breakouts or sensitivity. Water helps maintain the skin’s elasticity and flush out toxins, giving it a better chance to stay balanced even in hot, sweaty conditions.

Then there’s the knock-on effect on digestion. Heat can slow down your appetite, but proper hydration supports healthy digestive function – especially when our eating habits shift with the weather. From preventing bloating to helping nutrients absorb properly, water plays a vital – yet often overlooked – role in keeping everything running smoothly.

All of this points to the value of having a water cooler nearby – whether it’s in the office, a shared building space or even placing a free standing water fountain outdoors. A visible, easy-access water dispenser subtly encourages everyone to drink more, just by being there. It’s a small but smart investment that keeps hydration front of mind and bodies functioning at their best.

So, while drinking more water in hot weather might sound obvious, the reasons go deeper than just avoiding dehydration. Simply installing a water cooler can help make the difference – from clearer thinking and better skin to keeping our digestive system healthy and our mood in check.

Beat the Heat with Smart Water Planning

Beat the Heat with Smart Water Planning

When the forecast hints at a heatwave, most people think about sunscreen, lighter clothes, or perhaps rearranging plans to avoid the midday sun. But what if you can’t reschedule? What if it’s a school day, or you must be at work in the office, or open the warehouse? Often, the most crucial necessity is overlooked: making sure there’s enough drinking water to go around – and not just assuming someone else will sort it.

Being proactive about water supply isn’t just good common sense; it can make a real difference to comfort, wellbeing and productivity. During hot spells, people naturally drink more – which means water stocks run out faster than usual. If you’re relying on replenishing your water for your bottled water cooler, it’s surprisingly easy to run low right when demand peaks. That can lead to unnecessary stress, discomfort and a scramble to restock when your supplier may already be running short or your scheduled water delivery is weeks away.

Planning ahead helps avoid that. Whether it’s ensuring a delivery of bottled water is booked early, topping up your reusable bottles, or checking that your water dispenser is full and working, small steps make a big difference.

And it’s not just about avoiding thirst. In hotter weather, staying hydrated helps regulate body temperature, maintain energy levels and support concentration – especially in workplaces or shared spaces. If water isn’t easily available, people may end up drinking less than they should, which can lead to light-headedness, fatigue, or even headaches, which are oft symptoms of dehydration.

Whether you’re the smallest two-person operation, a work from homer, a large team, or managing an entire organisation, thinking ahead means making sure everyone has what they need – not just the early birds who get to the water cooler station first. A bit of simple planning also shows care and consideration, whether it’s at home, at an event, or in the office.

So next time the temperature starts to climb, don’t wait for the rush. Make water part of your warm weather prep – and avoid the all-too-common ‘we’ve run out’ moment. A bit of foresight goes a long way when the heat is on.

Of course, if you already have mainsfed water coolers installed, you’re sorted. If you aren’t yet, not to worry, speak to us at AquAid. The great thing is, if a plumbed-in cooler doesn’t match your needs, we offer a wide range of high-quality water dispensers – including chilled, cold only and hot & cold bottle-fed water coolers, water fountains and Instant Taps.

A Flow of Facts from AquAid

A Flow of Facts from AquAid

In an age where information flows at breakneck speed, it can be a little overwhelming. Which is why a simple set of illustrative facts, whittling down what may seem like a never-ending word onslaught can offer us both clarity and a little respite.

Hopefully, these few facts will aid you when making your decision about which water cooler is the correct choice for your organisation or establishment.

Experience

AquAid brings over 22 years of expertise in supplying high-quality water dispensers. This extensive experience ensures a deep understanding of customer needs and consistently high standards of service and product reliability.

National Efficiency, Local Service

AquAid combines the efficiency and infrastructure of a national provider with the personalised, hands-on approach of a local business. This unique model allows us to deliver fast, responsive service while maintaining a close connection to our customers.

Nationwide Presence

With 23 branches across the UK, AquAid is never far away. Our widespread network ensures that your water dispenser needs are met promptly and efficiently, no matter your location.

A Business with Purpose

Since our humble beginnings 27 years ago, AquAid has consistently supported charitable causes. Our commitment to going beyond business is central to our identity and it continues to shape how we operate today.

Philanthropic Impact

Through ongoing donations, AquAid has contributed over £22 million to charity. These funds have enabled the development of sustainable, safe water projects that have benefited more than four million people.

Reducing Environmental Impact

Our water is sourced from three distinct locations across the UK. By minimising transportation distances, we reduce emissions and lower our carbon footprint, contributing to a more sustainable supply chain.

A Wide Range of Water Dispensers

We offer an extensive selection of water coolers, including both bottled and mains-fed options. Wherever feasible, we advocate for mains connected water coolers, as they significantly reduce reliance on single-use water bottles.

 

 

The wonderful thing about water is….

The wonderful thing about water is….

The wonderful thing about water is – everyone drinks it.

Now it may be that not everyone enjoys water – drinking it, that is – but it’s undeniable fact: from the tiniest organisms to the largest creatures on our planet – drink water we must.

The reasoning here is, if we must drink water, we should, at least, enjoy doing so!

That’s where AquAid comes in.

We’re not only a well-established, highly experienced supplier of a comprehensive range of water dispensers, we are constantly evolving, making sure that we provide our absolute best in both products and service.

Which means we know a thing or two about how to make your water-drinking experience a positive, uplifting one.

Here’s how:

  • We offer a free on-site consultation. This helps to make sure that you have the water dispenser with a capacity commensurate to your drinking water requirements.
  • Our range of water coolers dispense cool, chilled, cold and hot water, so whatever your preference, there’s always a refreshing option available.
  • We offer a variety of models – from space-saving desktop coolers to larger dispensers ideal for high-traffic areas.
  • We’re fast and efficient! A bottled water cooler can be installed within 48 hours and mains fed water coolers within 3 to 4 days.
  • We think beyond business. This is achieved through our committed, ongoing donations to the charities we have supported for more than 20 years.

It’s a great feeling to know, that while you’re busy replenishing your water bottle or glass at your water dispenser, you’re also helping to fund the installation of sustainable safe water resources for thousands of communities in need.

Don’t delay. Water up. Contact AquAid and we’ll guide you as to how easily achievable this is. Cheers!

Latest Water Cooler Chat – There’s no tease in tea!

Latest Water Cooler Chat – There’s no tease in tea!

In the words from 90s popular culture, tea is all that!

And with International Tea Day upon us – one of our very favourite days here at AquAid – we thought it a suitable time to refresh (aha) our memories about what it is that makes tea so great.

A few reasons surface:

  • Tea contains oxidants called polyphenols. It can help reduce the risk of chronic diseases. *
  • It has also been found that people who drink green tea or black tea have lower chances of heart issues.
  • Herbal teas such as chamomile help maintain the health of your digestive system.
  • Tea is extremely beneficial for your teeth because high amounts fluoride, catechins and tannins are present. These help to prevent plague, builds resistance to acid and sugar and strengthens teeth.
  • The amount of caffeine present in tea is less than coffee. It is said that traditional tea contains 50 percent less caffeine than coffee!
  • Herbal teas such as Chamomile and Ginger tea are quite good for the digestive system as they are antispasmodic.

Fancy more than a cuppa a day but don’t have access to a consistent supply of piping hot water? Never fear, AquAid are here! Whether it’s a hot & cold water dispenser, boiling & chilled water taps or a hot water boiler, we have the hot water dispenser solution for you. Contact us today!

*source: article at Calendarr United Kingdom

The Water Dispenser Difference – Helping People Make Smarter Hydration Choices

The Water Dispenser Difference – Helping People Make Smarter Hydration Choices

Why Choose a Water Dispenser?

A water dispenser provides immediate access to clean water, encouraging consistent hydration. Beyond convenience, it offers several benefits tailored to different environments and preferences.

Improved Water Quality and Taste. Water dispensers often come with built-in filtration or use pre-filtered bottles, ensuring a cleaner and better-tasting alternative to tap water. This can be especially beneficial in areas where water quality is inconsistent.

Variety of Options to Suit Every Space

  • A bottle-fed water dispenser is ideal for locations without access to plumbing, offering flexibility and easy installation.
  • A mains-fed water dispenser connects directly to the water supply, making it a sustainable and cost-effective long-term choice.
  • Desktop and countertop water dispensers save space while still delivering the same hydration benefits, making them perfect for smaller offices, kitchens, or personal use.
  • A free-standing water dispenser is well-suited for larger offices or communal areas, where higher volumes of drinking water are needed throughout the day.
  • A floor-standing water dispenser provides a robust solution for high-traffic environments, offering greater capacity and ease of access for multiple users.

Hot and Cold Water on Demand. Many models dispense both hot and cold water instantly, removing the need for kettles or refrigeration. This versatility supports everything from making tea to cooling down during a busy day at the office or after exercise.

Encourages Healthy Habits. By placing a water dispenser in visible or high-traffic areas, it serves as a reminder to drink water regularly, which is especially important in busy workplaces.

Reduced Environmental Impact. Using a mains-fed system or refillable bottles reduces reliance on single-use plastic bottles, supporting more sustainable practices.

A Convenient & Smart Investment

A water dispenser is more than just a convenience – it’s a smart investment in health, efficiency, and environmental responsibility. With a range of styles including bottle-fed, mains-fed, countertop, and freestanding water dispensers, there’s a solution for every need.

Contact AquAid: we’re here to meet all your water dispenser requirements.