by Fern Shaw | Jun 2, 2026 | bottle fed water coolers, water cooler, Water Coolers
Even though a good skincare routine contributes to keeping skin healthy, there’s another factor (not sunblock factor, mind, although a good sun cream plays a huge role in protecting our skin) that’s easy to overlook: hydration.
In fact, your skin can sometimes provide a useful clue as to whether you’re drinking enough water.
The Pinch Yourself Test
Using your thumb and forefinger, gently pinch the skin on the back of your hand and hold it for a second or two before releasing it. If the skin is slow to return to its normal position, it may be a sign that you’re not as well hydrated as you could be.
It’s not a perfect test and factors such as age and dehydration can affect skin elasticity, but it does offer a useful reminder of how closely hydration and skin health are linked.
Your skin is the body’s largest organ and performs an impressive number of jobs every day. It acts as a protective barrier, helps regulate temperature and shields us from environmental factors. During warmer weather, it also works harder to help keep us cool through perspiration.
Hydration helps support healthy skin function and can contribute to skin that feels more comfortable, supple and refreshed. While drinking water isn’t a substitute for a good skincare routine, it does support your body’s natural processes from the inside out.
Whether you’re commuting, working outdoors, visiting clients, walking between meetings or simply enjoying your lunch break outside, hydration is only one part of looking after your skin. Sensible sun protection, a balanced diet, good-quality sleep and regular hydration all help support healthy-looking skin throughout the year.
The challenge is that busy days can make some of these habits easy to overlook. These simple habits can help keep hydration levels on track and support healthy skin along the way.
💧 Keep Water in Sight
A bottled water cooler positioned in a communal area makes it easier to grab a drink regularly rather than waiting until you’re thirsty.
💧 Set Light Reminders
If you’re absorbed in work or constantly on the move, a reminder on your phone can be a useful prompt to take a quick water break.
💧 Sip, Don’t Gulp
Small, regular drinks of water throughout the day are generally more effective than trying to catch up all at once.
💧 Pair Water with Your Daily Routine
Whether you’re applying sun cream before heading outdoors, taking a break between tasks or stopping for lunch, use it as a reminder to have a drink as well.
A Final Hydrate Skin Tip
To learn more about practical hydration solutions that help make drinking water more accessible wherever people gather, contact AquAid.
by Fern Shaw | May 27, 2026 | water cooler, Water Coolers
There’s plenty to enjoy about warmer weather, but when temperatures soar, it’s worth making a few small adjustments to stay comfortable and feel your best throughout the day.
One of the simplest things you can do is drink more water than you normally might. In hotter weather we lose more fluid through sweating, sometimes without noticing it, so keeping water close by wherever you are can make a real difference. Whether you’re travelling, out and about, working, relaxing or simply getting on with your day, regular sips throughout the day are better than waiting until you feel thirsty.
A refillable water bottle can help too. Having drinking water within easy reach is often one of the easiest reminders to stay hydrated. Whether that’s a refillable bottle alongside you or access to a water cooler nearby, keeping refreshing drinking water within easy reach can make staying hydrated feel effortless.
A few other simple ways to beat the heat:
- Wear lightweight, loose-fitting clothing where possible.
- Look for shade if you’re spending time outdoors.
- Try to avoid more strenuous activity during the hottest part of the day.
- Keep sun protection handy if you’re out and about.
- Take regular breaks whenever you’re on the move.
- Eat lighter foods and include water-rich fruit and veg options where you can.
It’s also worth paying attention to how you’re feeling. Headaches, dizziness, tiredness or feeling unusually thirsty can sometimes be signs that your body needs a little extra water and a chance to cool down.
A few practical habits, a bit of planning and making hydration part of your routine can help make warmer days more comfortable – wherever you are and whatever the day has in store.
Sometimes the simplest solution is the one that works best: keep cool, take it steady and keep water on tap.
Sources:
NHS – Heatwave: how to cope in hot weather
GOV.UK – Beat the Heat: Staying safe in hot weather
by Fern Shaw | Apr 20, 2026 | bottle fed water coolers, mains fed water cooler, water cooler, Water Coolers, water dispenser
A good workplace runs on several things done well – and a reliable source of drinking water is one of them. Whether it’s a busy office, hotel reception, school staff room or medical facility, people need easy access to fresh water throughout the day. Such access helps keep staff comfortable, supports concentration and gives visitors a better experience too.
Recent UK business-focused content on workplace hydration tends to return to the same themes: hygiene, compliance, productivity and the practical choice between bottled and mains-fed systems.
Why the Attention on Water Dispensers?
A well-placed water dispenser isn’t just a nice extra. In the right setting, it becomes part of the everyday routine. Staff are more likely to drink enough, visitors feel looked after and it reduces the need for single-use drinks or trips offsite to buy bottled water.
For businesses comparing options, the key question is usually straightforward: what works best for the space, the number of users and the level of maintenance the team can comfortably manage?
Water Coolers for Busy Spaces
If you have a larger workforce or a steady flow of visitors, water coolers offer a simple and effective way to keep everyone supplied. They are familiar, easy to use and well suited to a wide range of environments, from offices to universities and retail premises.
Bottled Water Dispenser or Mains Connected Water Coolers?
Still unsure which option is the best fit for your organisation? That’s where AquAid Water Coolers can help. With decades of experience, the team can guide you through the options with clear, practical advice and an obligation free on-site consultation removes the guesswork, helping you decide whether bottled water coolers or mains fed water coolers are better suited to your space, usage and day-to-day needs.
The bottom line is that good water provision isn’t complicated but it does need to be appropriate for the environment. The right solution is the one that keeps people hydrated while fitting neatly into how your business operates.
by Fern Shaw | Apr 15, 2026 | Water, water cooler, water cooler, Water Coolers, water dispenser
April doesn’t so much arrive as burst through the door, arms full of occasions. One minute it’s April Fools’ Day, the next it’s Stress Awareness Month, while National Pet Month reminds us to take the best care of our pets (and probably take that walk you promised yesterday).
Then come the curveballs. International Carrot Day pops up as Easter still lingers – rabbits everywhere, carrots getting their moment. Fair enough. Just maybe don’t start watering a full carrot crop from the office water dispenser … we’re fairly sure that’s not what it’s there for.
And April doesn’t stop there. There’s New Beers Eve for those who like a celebratory sip, Malbec Day for the wine enthusiasts and even International Macaron Day for something a bit sweeter. By the time St. George’s Day rolls around, it’s safe to say your calendar’s had a proper workout.
It’s all good fun – a month packed with plenty of reasons to smile, celebrate or simply take a breather. But with so much going on, it’s surprisingly easy to overlook celebrating our own well-being.
Like drinking enough water.
Between ticking off occasions, juggling work and remembering whether you’ve already fed the pet (you probably have), hydration can slip down the list. A quick refill of your water bottle or topping up your water glass during the day might not be as headline-grabbing as a themed ‘day of’ but it does wonders for keeping you feeling on form – steady, focused and ready for whatever April throws next.
So, by all means, enjoy the macarons, raise a glass if you fancy it and give your pet that well-deserved extra attention (all while making sure they have easy access to drinking water). For yourself though, keep one simple habit ticking along no matter the occasion, observance or event: drink water, refill, repeat.
April will still be just as busy – you’ll just feel a bit better keeping up with it.
by Fern Shaw | Apr 1, 2026 | water cooler, water cooler
Chocolate and Easter go together like log fires and hot chocolate.
Whether decorated shells to multi-coloured, foil-wrapped eggs, the idea remains the same as yesteryear – eggs as a symbol of the season, reimagined for changing tastes. And while they’re unlikely to be replaced any time soon, keeping water in the routine alongside them keeps things feeling on track – no matter how generous the chocolate supply happens to be.
Eat the Eggs, Drink the Water
Being who we are, it would be remiss not to offer a gentle reminder as we tuck into all things chocolate this daffodilly spring:
- Start the day with a glass of water before the first cup of hot chocolate, tea, or coffee.
- Refill your water bottle and keep it nearby – wherever you are.
- Make water part of shared moments – around the Easter lunch table, during the Easter egg hunt or at the water cooler.
These shifts help keep fluid levels balanced, supporting everything from circulation to temperature regulation as the days warm up. (AquAid UK)
The Water/Chocolate Conundrum
There’s another angle worth noting. Producing chocolate is surprisingly water-intensive – around 1,200 litres for a single pound. It casts those neatly wrapped eggs and bunnies in a slightly different light.
A Simple Easter Takeaway
This Easter, alongside the treats and traditions, consider one small addition: a conscious effort to drink a little more water. Your body will thank you for it.
At AquAid, we wish you a peaceful and blessed Easter, however you choose to celebrate.
by Fern Shaw | Mar 23, 2026 | bottle fed water coolers, mains fed water cooler, water cooler, Water Coolers
In this second instalment of our healthy, water-rich food series, we turn to the leafy green end of the spectrum. Spinach has long been associated with strength and stamina and it earns that reputation.
As with the rest of this series, the focus is on simple foods that support healthier routines without overcomplicating things. While fresh produce can contribute to overall fluid intake, it works best alongside consistent access to drinking water – whether that’s from reliable mains fed water coolers in the office or workspace, or a bottled water cooler at a temporary location or work site. Healthy food and good hydration remain simple habits and often the easiest to stick to.
Spinach contains iron, folate and vitamin K, along with a surprisingly high-water content. It’s nutrient-dense without being heavy, which makes it particularly useful at lunchtime when energy levels can dip.
It’s also versatile. Enjoy it as a salad base, wrap it up, blend it into a smoothie, or stir it through eggs, soups and stews. It wilts quickly and blends easily, making it one of the simplest nutritional upgrades you can add to everyday meals with minimal prep.
With its combination of fibre, essential nutrients and water content, spinach contributes modestly to hydration while helping you feel satisfied. As ever, leafy greens complement hydration rather than replace it. A balanced meal that includes spinach, paired with regular refills of drinking water, is a steady and practical way to maintain energy levels wherever you are – day or night.
