by Fern Shaw | Oct 24, 2023 | aquaid, water boiler, water cooler, Water Coolers, water dispenser
There are a number of positives to installing an AquAid Hot & Cold Water Dispenser or Hot Water Boiler. The most common reasons are piping hot water constantly available for whatever hot drink you enjoy – tea, coffee, hot chocolate, hot lemon water – the list goes on.
Often though there seems to be a hot water drink (meal?) that is oft forgot but just as vital to getting you through the working or school day, albeit in a heated hydration method.
Nothing equates to a soup made from scratch, but as we go about our daily business or busy school day, there often is only a minute or two available to dispense piping hot water for a nourishing mug of soup. And instant soups hit the spot perfectly.
Instant soup has been around for decades, with firm favourites remaining popular however, tastes have broadened where we now have soup from further afield gaining popularity. Although there may be plenty people for whom a spoonful of Bovril or Marmite in hot water will suffice, there are other consommés that are just as nourishing and healthy. Think miso soup for example!
Whatever your favourite hot water brew, AquAid has a boiling hot water drink dispenser to meet your requirements.
If you’d like know more about AquAid hot & cold dispenser and water boiler products as well as our life-saving charity partnerships, please * e-mail or ☏ us on 0800 772 3003. It will be our pleasure to assist you.
by Fern Shaw | Sep 28, 2023 | water cooler, Water Coolers
As I have said – okay, typed – before, drinking water = power (or energy) but who would have thunk it, apparently, naps too = power.
Before you get the idea that I’m trying to propagate my ‘Sloths Rule!’ philosophy, let me assure you, this power nap deal is not only true, but also a fact!
From the blogista’s friend Wiki:
A power nap is a short sleep that terminates before the occurrence of deep sleep or slow-wave sleep (SWS), intended to revitalise the subject. The expression was coined by Cornell University social psychologist James Maas.
Characteristics
The power nap is thought to maximise the benefits of sleep versus time. It is used to supplement normal sleep, especially when a sleeper has accumulated a sleep deficit.
Various durations are recommended for power naps, which are very short, compared to regular sleep. The short duration of a power nap is designed to prevent nappers from sleeping so long that they enter a normal sleep cycle without being able to complete it. Going beyond sleep stages I and II but failing to complete a full sleep cycle, can result in a phenomenon known as sleep inertia, where one feels groggy, disoriented, and even sleepier than before beginning the nap. Brief naps can improve alertness directly after awakening without the detrimental effects of sleep inertia associated with longer naps.
Scientific experiments and anecdotal evidence suggest an average power nap of around 30 minutes is most effective. Any more time, and the body enters into its usual sleep cycle. People who regularly take power naps may develop a good idea of what duration works best for them, as well as what tools, environment, position, and associated factors help induce the best results.
To this, I can certainly attest.
I’ll come clean though, I have never actually had a power nap at work – what I have had though, is a power nap when I’ve been running on empty between Job A and Job B in one day. I leave Job A, zoom home and have a gap of an hour or so before needing to leave for Job B.
Perhaps I’ve been remiss about my water intake for the day (yes, it does happen) and my battery is blinking red. It has happened where I’ve sat down, leant back and closed my eyes on the (most comfortable) sofa. When I magically wake up, 20 to 45 minutes later, without any type of alarm, I definitely feel better, not groggy or tired at all.
I can’t say that it will work for everyone, as I believe everyone’s make-up is different, but I can say that it most definitely does work. So, more power to you, fellow nappers, as you embark on the Journey of the Power Nap.
Oh, whether you have or don’t have power nap opportunities, might I suggest that you, at least, aim towards drinking a good few bottles or glasses of water every day.
by Fern Shaw | Aug 30, 2023 | bottle fed water coolers, instant tap, water cooler, Water Coolers
Are you one of the ‘if your popcorn doesn’t have a Red Sea amount of salt on it, it isn’t popcorn’ people? And, even after doing this, you wonder why you are so thirsty.
Or, are you more of a be out all day in warm weather, keeping active, running from place to place, sweating a bit and wait-until-the-last-minute where you’re absolutely parched and then you guzzle fizzy drinks (packed full of sugar) which will probably make you more thirsty than before you drank them.
Or, do you load up on fast food which is packed with too much salt (and then you still add loads of salt to your meal or chips) and again, wonder why you’re feeling so thirsty?
Whatever your thirst metiér is, I’m sure it doesn’t help realising that most of our extreme thirst is self-imposed. That being said, there are simple solutions to counteract these determined efforts to keep thirsty.
That’s where AquAid come in. We understand the importance of keeping you informed about how vital it is to drink water; to advise about how to keep from becoming dehydrated (occurs more often and easier than you might think); what to drink; how often to drink it and in general, how to keep yourself healthily hydrated.
Part of achieving this is through the provision of our spankingly smart range of:
Bottled Water Coolers
Mains Fed Water Coolers
Water Boilers
Hotel and Catering Solutions
Water for Schools
and
Instant Taps
We invite you to click on any of the above listings to browse our range of water dispensers and complete the simple contact form to have one of our experienced team get in touch and provide you with any information you require.
by Fern Shaw | Aug 16, 2023 | water cooler, Water Coolers
Recently, we learnt all about the natural health benefits found in orange peel. And they are numerous, as are those found in a banana peel.
Banana peels are full of antioxidants, minerals, and vitamins, so they can naturally cure many ailments and can aid cell regeneration.
* Water Filtration – Research shows they have a capacity to absorb lead and copper from water. We wouldn’t suggest trying this using the office water cooler + AquAid’s water doesn’t need to be filtered.
Bug Bites – Just rub a banana peel on a bug bite to soothe the skin and reduce the itch.
Bruises – With regenerative properties, banana peel can speed up the healing of bruises.
Teeth Whitening – Rub the inside of a banana peel on your teeth for a couple of minutes every other day, and your teeth could be noticeably whiter in a few weeks.
Warts – Banana peels help eliminate warts and prevent their return. Tape a piece of banana peel to the wart overnight for about a week or rub the banana peel on the affected area daily. This can also work for plantar warts.
Scrapes and Scratches – Rubbing a banana peel on small cuts or scratches can help promote healing.
Splinters – The enzymes help dislodge the splinter and can help kick-start the healing process if you tape a piece of the peel over a splinter for a couple hours.
Acne – A banana peel can soothe the inflammation and irritation of acne. It also helps to prevent future outbreaks. Rub a peel over the acne every night. You should see a positive change within a few days.
Psoriasis – Once or twice a day, try rubbing a banana peel on a psoriasis-affected area. Bananas have properties to reduce itchiness, moisturize, and heal psoriasis. You should see noticeable differences in a few days.
Rashes and Itches – Poison ivy, mild rashes, dry skin, irritated skin and even sunburn. Banana peel is good for relieving itch and promotes healing of the skin. Rub the peel over the rash or affected are twice daily until it is gone.
Whereas immersing orange and citrus peel in water can make for a pleasant, refreshing drink, we wouldn’t suggest the same using banana peels. Nor should you immerse bananas in your water cooler to create naturally flavoured water. It’ll produce an awful mess and most likely you’ll be getting the bill for cleaning out your water dispenser.
*excerpts from an article at Natural Cures Not Medicine
by Fern Shaw | Aug 8, 2023 | water cooler, Water Coolers
Did you know the peels of some fruits hold some of the most powerful nutrients in the world? There are many uses, both medicinal and practical, for orange and banana peels. So, next time you think about throwing away one of these peels, you may want to remember this information.
*Orange Peel – Medicinal Properties of Orange Peels
As per Ayurveda, orange peel is tikta (bitter) and it improves digestion and can speed up your metabolism. It helps to naturally beat gas, heartburn, vomiting and acidic eructation. It’s also great to perk up your appetite and relieve nausea.
Due to its pacifying properties, orange peel powder helps dissolve phlegm in respiratory systems, alleviate coughs, and asthma.
Most of the beneficiary aspects of orange peels come from their essential oils, which have anti-microbial and anti-inflammatory properties. Essential oil “d-limonene” has the ability to defuse stomach acids and maintain normal intestinal movements. It also promotes normal liver function.
Studies have shown that orange peel can dissolve cholesterol and triglyceride. That means consumption of an orange peel can benefit obese people who have high cholesterol levels. It has a flavonoid known as hesperidin, which is said to be effective against colon cancer and osteoporosis.
Essential oils from orange peels are sedative in nature so it makes them great for calming nerves and inducing sleep. Use orange peels in baths or simmer in a pot to uplift your mood or to beat insomnia naturally.
You can also slice orange slices into water with ice and let that infuse for 2 hours or so in the fridge or use water from your water cooler – but that’s a story for another blog in the all things veggies and fruit series.
Happy orange peeling!
*excerpts from an article at Natural Cures Not Medicine
by Fern Shaw | Jul 27, 2023 | Water, water cooler, water cooler
Every person has a different thought process – which is wonderful – and even though we may think our brains are the same – they’re not. As an example, if you have two people in front of you and you pose the same question not requiring a factual answer, you are guaranteed that the answers will be different. They may be similar, but there will be differences.
That said though, there is one irrefutable fact. Irrespective of your brain capabilities, thought processes, problem-solving skills: in order to function properly, the brain requires us to drink water. Often. Throughout the day. From waking up to prior to going to sleep. Drink water we must. And should.
While we may all think differently, the fact remains that drinking water aids us in incalculable ways, not excluding:
The brain is one of the most important organs in your body to keep fuelled. It is approximately 85 percent water and brain function depends on having abundant access to water.
Water gives the brain the electrical energy for all brain functions, including thought and memory processes.
Studies have proven that your brain cells need double the energy compared to other cells in the body. Water provides this energy more effectively than any other substance.
Water is also needed for the brain’s production of hormones and neurotransmitters. Nerve transmission requires one-half of all the brain’s energy.
When your brain is functioning on a full reserve of water, you will be able to think faster, focus more and experience greater clarity and creativity.
Daily hydration not only helps with better thinking, it can help prevent attention deficit disorder in children and adults.
The reason why it is important to drink plenty of water throughout the day for optimal brain function is that your brain does not have any way to store water.
If you too, would like to keep your brain at optimum function and health, all that’s needed is the original energy drink – water.
