Back to School – Simple Ways to Refresh While You’re There

Back to School – Simple Ways to Refresh While You’re There

Having easy access to fresh drinking water is something every school, college, and educational setting should prioritise. Whether it’s pupils in a primary classroom or students preparing for exams at university, staying hydrated plays a big part in keeping minds sharp and energy levels up. That’s why water coolers, dispensers, and fountains are more than just handy extras – they’re vital.

We all know how hard it can be to concentrate when we’re feeling tired or sluggish. Often, that’s simply down to not drinking enough water. Even mild dehydration can affect focus, mood, and overall performance. Making sure water is available and easy to access throughout the day helps everyone – students and staff alike -stay alert and ready to learn or teach.

Installing water coolers and dispensers offers a simple solution in providing students and staff alike a refreshing, cool, and reliable source of water. They’re a practical way to encourage regular drinking, especially when the alternative might be sugary drinks or no drink at all. And let’s face it, fresh, cool water always tastes better – particularly after a PE lesson or on warmer days.

Water fountains and bottle refill stations also support schools in cutting down on single-use plastics, which is a growing concern for many environmentally conscious institutions. Encouraging students to bring in their own reusable bottles and fill them up throughout the day not only keeps them hydrated but also helps create a more sustainable campus.

Making water easily available also shows that a school or college genuinely cares about the wellbeing of its community. It’s a small but powerful step towards creating a healthier and more supportive learning environment. And when students feel looked after, they’re far more likely to engage, participate, and succeed.

At the end of the day, providing fresh drinking water shouldn’t be seen as a luxury – it’s a basic need. With a simple solution like a water cooler and fountain, educational settings can make a big difference to how students feel, learn, and thrive, and help enable staff to be able to perform at their best throughout the school day.

Why Water Coolers are the Best Idea when it’s Hot

Why Water Coolers are the Best Idea when it’s Hot

When the temperature rises, staying hydrated at work isn’t just a nice idea – it’s essential. Whether you’re in an office, on a building site, or working in a warehouse, making sure there’s plenty of drinking water available is key to keeping everyone feeling well and working safely. It’s amazing how quickly the heat can take it out of you, especially when you’re busy or working outdoors, and it’s all too easy to forget to drink enough.

That’s why it makes sense to plan ahead. Installing a water cooler in the workplace is a simple but effective way to make fresh, cool water easy to access. It encourages people to drink more often, especially if it’s in a convenient spot. Alternatively, or even as a backup, arranging bottled water delivery ahead of a hot spell ensures you’re not left scrambling when supplies run low and everyone’s feeling the heat.

It’s a small step that makes a big difference. Proper hydration helps with focus, energy levels, and even safety – especially in physical jobs where overheating or fatigue can become a real risk. Plus, it’s one of those things staff genuinely appreciate. No one wants to be stuck in a stuffy office or sweltering site with nothing to drink.

So as the warmer weather rolls in, now’s the time to think about your workplace water plan. It’s one of the simplest ways to look after your team and keep things running smoothly when the sun’s out.

Speak to us at AquAid for water coolers, dispensers, or bottled water delivery. With decades of experience, a dedicated team and a strong reputation for quality and service, we are the trusted choice for keeping your workplace hydrated.

Easter at the Water Cooler – Cheers to Staying Hydrated

Easter at the Water Cooler – Cheers to Staying Hydrated

Easter’s that magical time of year when chocolate eggs multiply faster than you can say “just one more,” family lunches somehow turn into full-on feasts, and you start wondering if hot cross buns count as a balanced diet (they do have fruit in them, after all). But while we’re busy nibbling our way through mini eggs and dodging competitive egg hunts, there’s oft one thing that tends to get overlooked: staying hydrated.

Yep, amongst all the sweet treats and celebratory sips, good old water often ends up playing second fiddle to prosecco and tea. But hear me out – hydration is the ultimate Easter hack. It’s the low-key legend that helps you stay energised, makes sure the excessive chocolate consumption doesn’t hit too hard and keeps your skin glowing enough to rival a foil-wrapped bunny.

Whether you’re corralling children on a sugar high, hosting the family roast, or just enjoying the long weekend lazing in the garden, drinking water throughout the day can make a world of difference. No pressure to glug litres – just a steady top-up here and there to keep things ticking over nicely.

And let’s not forget the seasonal flair. Pop some lemon or mint in your glass, pour it into a fancy water glass, or go full Easter chic with a pastel straw. Hydration, but make it festive.

So in between the Easter egg hunts, the catchups and the inevitable “I probably shouldn’t have had that third helping” moment, give a little love to water. Your body – and your post-roast nap – will thank you.

Here’s to Easter, hydration, and balance (even if it’s one chocolate egg in each hand). Cheers – with a nice, cool glass or bottle of water, of course – from us here at AquAid to you!

Watercooler Refresh – Spring Events and Hydration

Watercooler Refresh – Spring Events and Hydration

As we move into the (hopefully) warmer months of spring, it’s important to remember how essential staying hydrated is, particularly at events, concerts, festivals and conferences. As temperatures rise and people spend long hours outdoors or in crowded spaces, access to fresh drinking water should be a top priority. It’s something that we may often overlook when attending such events. Sadly, this has the potential to negatively impact both your health and experience of the event.

Furthermore, spring is the season when outdoor events really start to ramp up, with many people taking advantage of the milder weather. Whether you’re attending an open-air concert, a local festival, outdoor markets or a conference with long sessions, it’s easy to forget how much water your body needs when you’re caught up in the excitement. But dehydration can creep up on you, leaving you feeling sluggish, irritated, or even more prone to headaches. By staying hydrated, you can keep your energy levels up and make the most of the experience.

Proper hydration supports mood, energy, and overall enjoyment, contributing to the success of any event. Having easy access to drinking water can make a huge difference in this regard. By providing convenient water stations, organisers demonstrate a commitment to attendee well-being, creating a positive and refreshing atmosphere that aligns with the season’s spirit of renewal.

Carrying your own reusable water bottle is one way to make sure you’re never without, so it’s always worth checking ahead to see what your event offers in terms of water accessibility – and if you’re attending something like a festival or concert, ensure you’re aware of where the water cooler stations are located.

Ultimately, making sure you stay hydrated at events this spring is all about looking after yourself and ensuring that your experience is enjoyable from start to finish. So, when you’re out and about, keep your water bottle topped up and drink often – it’s one simple step to make your spring events even better.

Water Cooler Health – How Drinking Water Helps Protect Your Kidneys

Water Cooler Health – How Drinking Water Helps Protect Your Kidneys

Our kidneys carry a very weighty responsibility in our bodies – as organs, they are one of the biggest multi-taskers we have – they are responsible for a myriad of functions – primarily:

  • To remove waste and extra fluid.
  • Control blood pressure.
  • Make red blood cells.
  • Keep bones healthy (Vitamin D production) and
  • To control pH levels.

As our kidneys consist of 79% water it becomes more apparent of how crucial they are to keeping our systems running smoothly.

To elaborate: Water helps the kidneys remove wastes from your blood in the form of urine. Water also helps keep your blood vessels open so that blood can travel freely to your kidneys and deliver essential nutrients to them. But if you become dehydrated, then it is more difficult for this delivery system to work. Mild dehydration can make you feel tired and can impair normal bodily functions. Severe dehydration can lead to kidney damage, so it is important to drink enough when you work or exercise hard.

What may not be that apparent though is experiencing pain in the kidneys is often mistaken for back pain, which can be why we may not always realise that our kidneys are water deficient and are unable to function at optimal level.

That’s why it’s important to maintain good drinking water habits as this often is the simplest method towards ensuring good kidney health.

Due to the complex nature of our body’s kidney’s function, it’s always good to monitor your water consumption and to be ‘water wise.’

One of the first indications you may be dehydrated can easily be seen in the colour of your urine. If you’re sufficiently hydrated, your urine will be light yellow or close to colourless. The darker yellow your urine is, the more dehydrated you are.

Another reason to maintain sufficient water intake is this practise can help reduce the likelihood of both kidney stones and urinary tract infections (UTIs). Kidney stones form less easily when there is sufficient water available to prevent stone-forming crystals from sticking together. Water helps dissolve the antibiotics used to treat urinary tract infections, making them more effective. Drinking enough water also helps produce more urine, which helps to flush out infection-causing bacteria.

At AquAid we take the business of proper hydration seriously, from several perspectives:

We’re constantly working to ensure that our customers are supplied with water dispensers that perfectly match their drinking water requirements.

We also provide re-usable water bottles to schools to encourage healthy hydration habits among the children (and staff!)

We understand the importance of helping others gain access to clean drinking water. Which is one of the reasons that, for over 24 years, AquAid have donated funds to charity. The charities we support implement sustainable water projects for people in need. To date, we have donated over £22 million funding vital access to potable water for more than four million people.