Coffee at the Hot Water Boiler (and Water Dispenser)

Coffee at the Hot Water Boiler (and Water Dispenser)

Is International Coffee Day cause for celebration? We think so. (Though it’s possible your jittery enthusiasm is less ‘cheer’ and more ‘over-caffeinated’.)

Do we rank in the global coffee consumption lists?

No, we do not. Not even close. Luxembourg does. Finland does. As do Norway, Denmark and Sweden.

Okay, but if we are drinking coffee, is it good for us?

Coffee probably makes the modern world go round – and it’s been doing so since it hit the West in the 1600s. But as with all good things, the golden rule applies: everything in moderation.

That morning coffee (ideally after breakfast) is a great way to get going. But if your day is fuelled solely by creamy lattes and sugar-laden cappuccinos, the benefits of coffee can quickly get buried under the calories.

Pro tip: Pair every coffee with a drink of water to stay hydrated. Not only is it great for your body, but your skin and energy levels will thank you too.

A pre-workout coffee? Yes, really.

Many avoid coffee before exercising, thinking it’s too dehydrating. Actually, a cup of coffee before a workout can help boost fat burning, improve endurance, and reduce fatiguejust hold the honey and whipped cream.

It’s what’s inside that counts.

Coffee is packed with flavonoids, powerful antioxidants that help stop LDL cholesterol from oxidising—great news for your heart health. And if you keep it simple (read: black coffee, no sugar), your daily brew clocks in at just 2 calories. Diet-friendly and delicious.

But first … hot water.

No coffee without hot water – which is where we come in. With an AquAid water dispenser, instant hot water boilers, or boiling water taps, getting your perfect cup is effortlessly easy, whether you’re in the office, at home, or anywhere in between.

Even better? Every cup you brew helps support Christian Aid and The Africa Trust, who bring clean drinking water to communities across Africa. So, while you’re sipping your hot coffee, someone else is getting access to safe, life-changing water.

Bottled Water, Bladders & Better Health

Bottled Water, Bladders & Better Health

Urology might not be the most talked-about health topic – but perhaps it should be. With half of us likely to face a urology condition in our lifetime, taking care of our urinary health is more important than ever.

Urology Awareness Month, held every September in the UK, helps bring attention to vital organs like the bladder, kidneys and prostate – and how we can keep them healthy with everyday habits.

And yes, one of the easiest ways to show them some love? Drink more water.

Staying hydrated helps these organs do their jobs – whether that’s filtering waste, controlling urine flow, or maintaining overall balance in the body. Dehydration can lead to all sorts of issues, including kidney stones, urinary tract infections and bladder discomfort.

The good news is you can keep an eye on your hydration with one simple clue: your urine colour. A pale, straw-like colour usually means you’re in the clear. Anything darker might mean your body’s asking for more H2O.

That’s where a water dispenser comes in handy. When fresh drinking water is easy to access – whether that’s at the office, workplace, job site, in waiting rooms, shops, fitness centres, schools or public spaces – we’re far more likely to drink enough throughout the day.

So, this month, don’t just raise awareness – raise a glass of water. Your urological system will thank you for it.

source: The Urology Foundation

Cool Kids, Cooler Water – Playday in the UK

Cool Kids, Cooler Water – Playday in the UK

Celebrated on the first Wednesday of August every year, Playday is all about giving children the chance to get outside, explore and just be children. From park parties to woodland adventures, it’s a brilliant reminder of how important play is for development and fun. But with all that running, climbing and jumping around, staying refreshed is just as important as the play itself.

One thing often overlooked during active days like this? Drinking water.

Parents, organisers & carers – here’s your checklist:

Sunscreen? ✅

Snacks? ✅

Enough water for the day? ✅ Hopefully.

If you’re organising a community event, don’t forget to ensure there is access to a central water dispenser or a watercooler station. It’s a small setup with a big impact. When the little ones are dashing about, it’s crucial they’re stopping now and then to replenish water levels. A couple of easy-to-spot water fountains dotted around the space can also make a real difference, giving children quick access to a refreshing drink without having to stray too far from the fun.

Top tip:

Make it fun! Label their water cooler bottle with names, use colourful cups, or even set up a ‘hydration station’ with a playful theme. You’ll be surprised how much more water children will drink when it’s part of the game.

Play hard. Drink water. Repeat.

When is a Biscuit not a Biscuit? Or Cookie Crumbs & Hydration Wins

When is a Biscuit not a Biscuit? Or Cookie Crumbs & Hydration Wins

When it’s a cookie, of course! With today being National Chocolate Chip Cookie Day, we thought we’d start the week by celebrating the ultimate biscuit of biscuits. There’s something undeniably comforting about a chocolate chip cookie – whether it’s the warm, slightly gooey kind fresh from the oven or the crisp, crunchy ones that hold their shape. These American-born biscuits never fail to hit the spot.

But here’s a sneaky tip: if you’re treating yourself to a few (or a whole tray – no judgement), don’t forget to stay hydrated too.

Now, tradition tells us that cookies are best served with a cold glass of milk – and sure, that’s still a classic. But if you’re not a dairy fan or just want to feel a little lighter, drinking water alongside your choc chip is a smart choice.

Here’s why water works with cookies (or any biscuits for that matter):

  • It cleanses your palate, so every bite tastes just as good as the first.
  • It keeps you hydrated, especially if you’re indulging in more than one.
  • It helps balance the sweetness and richness – especially useful with those triple-choc versions.

Let’s face it, cookies are delicious, but they can be a little dry (think undunked shortbread). After a few bites, you might find yourself reaching for a glass of something cool. That’s where the trusty watercooler comes in. It’s no longer just a spot for casual chats – it’s your go-to companion when the cookie craving hits.

Whether you’re on a tea or coffee break, topping up your water at work, or baking up a storm at home, having a water dispenser close by is a simple and easy way to keep refreshed and maintain good hydration.

So go ahead, have that cookie (or three). Just chase it down with a glass of cool water and you’ll feel far better for it.

Why a Water Dispenser is a Hot Weather Essential

Why a Water Dispenser is a Hot Weather Essential

When the temperature climbs, having easy access to drinking water becomes more than just a comfort – it’s essential. While most people know hydration is key to staying healthy in the heat, there are plenty of reasons it matters that aren’t always top of mind.

Hot weather naturally increases thirst, but it’s easy to underestimate how much fluid the body needs to stay comfortable and focused. Even mild dehydration can leave people feeling sluggish, less alert, or more irritable than usual. Regular water breaks help boost energy levels, support clearer thinking, and can even improve general mood. Wherever the location, having a water dispenser on site, whether at work, the office, store, shop, gym, sports centre lobby, or job site can make a genuine difference, encouraging people to drink regularly without thinking twice.

Children, older adults and those with health conditions are particularly vulnerable in high temperatures. They might not always recognise the signs of dehydration or be able to help themselves, so it’s important that others check in and offer water often. The same goes for pets, who can’t ask for a drink and wildlife, who may struggle to find water during dry spells. Even placing a shallow bowl of water outside can be a lifeline.

Helping each other stay cool and hydrated isn’t just thoughtful – it’s vital. Making water easily available and encouraging regular sips throughout the day is a small effort that can prevent serious problems. Whether it’s through personal care or simply having a water station nearby, keeping water within reach can keep everyone – from colleagues to pets – a bit safer in the heat.