Resolutions at the Water Cooler – how to meet the New Year with gusto

Resolutions at the Water Cooler – how to meet the New Year with gusto

Firstly, our very best wishes to all of you from all of us here at AquAid Water Coolers for this New Year of two oh one nine.

One of those wishes is that you, unlike me, don’t go through most of January scratching out ‘8’ on the date every time you write it.

I’ve noticed that resolutions for a new year don’t seem to be as prevalent or popular as they may have been in the previous decade of the 21st Century – not sure what that’s about – but I, for one, am frankly quite grateful – the reality being how many of us are there that actually get past Day 2 of our intended ‘good behaviour’ and then end up feeling awful about the lapsed resolutions?

If, however, you are one of those amazing souls who make resolutions and sticks to them past Week One, more power to you – you’re an example to us all.

Whichever category you fall into, there is one resolution I encourage you to implement and stick with. If you’re sceptical here are just a few good reasons why:

The health benefits are numerous.

Minimum effort equals great reward.

Increased concentration and productivity at work or at leisure.

Reduces lethargy, tiredness and dehydration.

Boosts the immune system.

It may seem like all these benefits from one source aren’t feasible, but I assure you, they are. This is a New Year’s resolution of the simplest sort – and the great reveal is:

Drink your water.

If you’re unsure about how much water you should be drinking, you can refer to our handy drinking water chart.

If you’re in need of a water delivery system, whether you’re at home, work or for your school, speak to us at AquAid – we have a wide range of high-quality water coolers, dispensers and boilers.

Here’s to a guilt-free, easy resolution 2019 – cheers!

Can Dehydration Cause Shortness of Breath?

Can Dehydration Cause Shortness of Breath?

While it may not be the most common phrase one might be used to seeing and the association isn’t immediately clear, the fact is that good hydration habits make a significant positive impact on our ability to breathe well.  And as we are all acutely aware, breath is life!

Dehydration can contribute to various health issues, including shortness of breath, dizziness, and an increased heart rate. When the body loses more fluids than it consumes, blood volume decreases, potentially affecting pulmonary function and oxygen circulation. This can be particularly concerning for individuals with asthma or other chronic medical conditions.

Dehydration and Your Respiratory System

Research has shown that dehydration vastly affects all of the systems in your body including your respiratory system. Drinking water helps to thin the mucus lining your airways and lungs. Dehydration can cause that mucus to thicken and get sticky, which slows down overall respiration and makes you more susceptible to illness, allergies and other respiratory problems.

The Lungs

The airways and lungs are coated with clear secretions that promote proper respiration. When you are water deficient, the linings of the sinuses and airways become dry and prone to irritation. When the airways become too dry, the risk of shortness of breath or breathing-related problems increases.

Dehydration Can Cause Shortness of Breath

Water is used in the nasal passages, bronchial tubes, and lungs to keep them moist. But when you breathe out, moisture from these tissues is expelled and every breath in brings in drying air. Under hydrated conditions, water is rapidly replaced.

Dehydration Can Trigger Allergies

Allergies are caused by a histamine reaction in the body.  If you are allergic to pollen, your body views pollen as a danger and overreacts, causing your immune system to produce histamines to fight the irritants.

Histamines also have other functions, including regulating the body’s water supply.  A 1995 Dutch study confirmed that dehydration triggers histamine production as a defensive mechanism to preserve water remaining in the body as well as to prevent future loss. When we are dehydrated, histamine production increases and can cause us to have the symptoms of seasonal allergies such as runny nose, sneezing, and itchy eyes. This accelerated histamine production to compensate for the body’s lack of water is easily avoided by simply drinking more.

When to Seek Medical Help

If dehydration leads to severe symptoms such as chest pain, extreme fatigue, or difficulty breathing, it’s important to seek medical attention. Visit a clinic or contact us for health services that can assist in rehydration and addressing any underlying health issues.

By ensuring adequate fluid consumption, you can maintain good health and avoid the cause of shortness of breath due to dehydration. Make sure you drink enough water daily—it’s crucial for overall well-being!

These examples make it easier to understand why maintaining your water intake is of such vital importance. This is why using your water cooler to fill your water bottle should be part of your daily routine: whether you’re at home, away, at work or exercising.  Breath is life, so water + breath equates to an easier and healthier life.

How You, as an AquAid Customer, Benefit from our Experience

How You, as an AquAid Customer, Benefit from our Experience

AquAid as an organisation has always offered more than just the standard customer benefits – a few of these include, but aren’t restricted to:

  • Offering an extensive range of high-quality water cooler solutions to meet our customers’ requirements;
  • A 48-hour delivery time on our Bottle-Fed Water Coolers;
  • Water cooler installation and servicing by EDWCA accredited engineers and;
  • Two decades supporting charities that focus on the provision of safe drinking water;

We also provide the invaluable benefit of experience.

Where one might wonder how our experience benefits our customers, it’s refreshingly simple:  you will be relying on a company that has more than 20 years’ experience in the provision of high quality water coolers, water and water related products. Which is why, whatever your volume of demand is for refreshing drinking water, you reap the benefit of two decades of experience when you install a water cooler from AquAid.

From the AquAid Head Office, based in Newmarket, through to our 23 branches spread across the UK, we offer the equivalent of over a hundred years of combined experience.

We continue to expand on this expertise and experience daily thereby enabling us to continually offer the very best benefits to our customers.

Should you wish to benefit from our experience (amongst all our other benefits) while simply keeping yourself refreshed, contact us at AquAid – we’ll be delighted to assist.

 

Spend Wisely Today to Save Tomorrow

Spend Wisely Today to Save Tomorrow

Benjamin Franklin said ‘the bitterness of poor quality remains long after the sweetness of low price is forgotten’ – and his words remain true more than 200 years later. So often people will shop around for an essential item and be lured by the price tag, thinking that they’re making a huge saving, when in actual fact what they’re not taking into account is what the long-term costs of buying ‘cheap’ may be.

A good example is the fact that many stationery or office supplies stores now sell water coolers, bottled water and water cooler care kits. It might seem convenient to shop for all your office supplies in one place, but the decision-making process regarding the quality of a water cooler and the many health and productivity benefits it brings to your employees is very different to the decision-making process required when selecting office paper or printer cartridges – and if you did need assistance with regards to what water solution would be ideal for your office, the chances of the sales person being an expert on water coolers and what would best suit your needs is slim.

Apart from what might seem convenient, people are also often attracted to the price tag – water coolers, bottled water or even hygiene kits may be cheaper at one of these stores, but at this point it’s wise to remember Franklin’s words ‘the bitterness of poor quality remains long after the sweetness of low price’. Something that might cost you less today will more than likely cost you more tomorrow.

What happens when the water cooler needs a service or it breaks and needs repairing – have you taken into account the cost of servicing, or exorbitant call out fees and repairs? How about the water bottles – are they reusable and once their life span is complete, do you know if they’re being recycled responsibly by the supplier? And what of the water cleaning kits – are they doing a proper job of sanitising the machine or is the hygiene questionable?

Choosing a reputable supplier like AquAid might seem more expensive initially, but their level of expertise and service is unsurpassed; all costs are included in the rental agreement, so there are no nasty surprises down the road; they care about their carbon footprint so all products are recycled responsibly; they deliver high-quality products at all times; and they are also socially responsible – a percentage of sales is donated to Christian Aid and the Africa Trust. It’s a win-win situation, so spend wisely today and save tomorrow – call AquAid on 0800 772 3003 to find out more.

How does installing a Water Cooler from AquAid benefit you?

How does installing a Water Cooler from AquAid benefit you?

In a market where you may be forgiven thinking that like = like, it’s good to remind ourselves of why having a water cooler from AquAid is really the best idea:

The first benefit almost goes without saying: Whichever AquAid water cooler you choose to have installed in your premises, you will have access to chilled (and hot) drinking water throughout your working day.

The second benefit is that you will be relying on a company that has more than 20 years’ experience in the provision of high quality water coolers, water and water related products.

Reach is the third benefit – with over 22 branches throughout the UK, you will be supplied by a local depot staffed by a team who are familiar with the area and your requirements.

Fourth benefit: Your environment. We’re very cognisant of our carbon footprint. Having a local AquAid means we minimise our footprint by being able to travel shorter distances to deliver your water and service and sanitise your water cooler. We also re-use our water bottles (up to 35x) and then recycle the bottles in a responsible manner. The cups we supply are made from a single type of plastic which means they are much easier to recycle; we are also hard at work encouraging our customers to adopt recycling practices wherever they are in the UK..

The fifth benefit is also one of our most important and one we are most proud of: Since our inception some 20 years ago, Aquaid have partnered with the charities Christian Aid and the Africa Trust.  These donations have enabled these charities to continue with the vital role they play in the lives of millions of people. This is achieved through donating a portion of our sales for each bottle of water delivered and each mains-fed cooler installed. The result of these donations (to date) is in excess of £13,000,000 provided for the implementation of sustainable water projects which have helped more than 5 million people.

Value adds inherent as part of our brand

With each Mains-Fed cooler installed at a school, we provide 100 water refillable water bottles for the children, to help encourage them to keep drinking water.

We also provide hydration awareness posters which clearly and simply illustrate good hydration practices, thereby enabling a healthier, more productive lifestyle, whether at the workplace or at school.

To enjoy all of these (and more) benefits while simply keeping refreshed, don’t delay, contact us at AquAid – we’ll be delighted to assist.

Switch to Instant Taps & Make a Difference to our Environment

Switch to Instant Taps & Make a Difference to our Environment

Earlier this year the European Commission announced plans to ban single-use cutlery, plates, straws, cotton buds and balloon sticks by 2021 in a new initiative to reduce marine pollution. We all know how dire the situation is with regards plastic pollution and how it affects our lands and oceans, along with animal and human life alike. So, one of the biggest reasons to switch to instant taps, mains fed water coolers or AquAid refillable 19ltr bottles reused between 30 and 35 times, is the fact that it does away with plastic bottles or greatly reduces the amount of plastic used.

The most common type of plastic pollution in our oceans is nurdles – these are the plastic pellets used to create other plastic products. Along with polystyrene, plastic bags and food containers, they make up the vast majority of marine debris, it is estimated that there are around 165 million tons of plastic pollution in the sea – and it forms the greatest threat to large marine mammals. Not only can they become entangled in the plastic which then curbs their movement and ability to find food, but ingested it can block their digestive system which ultimately leads to starvation. In addition to the physical impact of plastic pollution on creatures, it can also poison their system which in turn affects the food chain and our own source of food. It is estimated that nearly 500,000 marine mammals die each year due to plastic pollution in our oceans.

Left in landfills, plastic does not fare any better. Chlorinated plastic releases dangerous chemicals into the earth which can seep into underground water supplies harming the surrounding ecosystem and drinking water. In addition to this potential water pollution, another form of pollution is the methane gas released as plastic biodegrades which significantly adds to global warming – as arctic ice melts and recent heat waves can attest to.

While great efforts are made to promote responsible recycling, and while collectively we are doing a better job of reducing and re-using, which does minimize global impact, we still have a long way to go. And in a corporate setting one of the easiest ways to do our bit is to provide a more environmentally friendly water alternative for employees – if we can offer them safe, easily accessible drinking water via instant taps, mains fed water coolers or via our 19ltr refillable bottle, it prevents staff from having to buy small half-litre bottles of water which immediately reduces the amount of plastic being disposed of. If you need a tailored water solution that perfectly fits your needs and the needs of your employees, while also benefiting the environment – call AquAid today.