The Rain and Drinking Water Polarity

The Rain and Drinking Water Polarity

You would be forgiven, what with the rain bucketing it down, if you’re viewing wet and water with a somewhat beady eye. For all the good it does and the fact it’s vital to our very lives and sustenance, it doesn’t hold sway when you’ve been rained on, constantly.

Is there a positive slant to these downpours, we ask?

We believe so.

Measuring rainfall beats trainspotting we’re sure of it. Is there anything more satisfying than comparing rainfall notes with your neighbours, workmates (read competitors):  Well, our rain gauge measured 17mm, not sure where you get 10mm from? See?  Promotes interest and healthy competition all round.

Rainfall replenishes the Earth’s water table. All of which means, healthy, thriving plant growth, whether that’s for oxygen creating trees through to crops and crops of your favourite veg.

Free car wash. Okay, perhaps not the best example but true nonetheless. Also encourages physical activity as you rush outside post downpour to wipe your car down so that it shines just as if it’s been freshly washed.

Rivers, lakes, dams refill. And all that goes along with that: Thriving plant, bird, animal and aquatic life.

But what of the polarity mentioned in the blog title? Well, whereas we may not appreciate water raining down on us, we can appreciate constantly available refreshing drinking water.

That would be drinking water dispensed from your mains-fed or your bottle-fed water cooler.  Installed by AquAid. Backed with services and sanitisations performed by our WHA accredited service technicians. Also worth consideration is that AquAid supply hot drinking water dispensers, hot water boilers and Instant Taps. So, if our rain happy reasons haven’t convinced you, it’s good to know you can make yourself – and your neighbour and your workmates – a piping hot cuppa at a moment’s notice. What’s not to like?

Water Cooler Health – Keeping Fit in the Office

Water Cooler Health – Keeping Fit in the Office

Aside from everything else that has occurred over the last two years, possibly one of the biggest changes was the advent of working from home, which brought with it Zoom meetings, Zoom meeting attire – pyjamas on the bottom, work shirt on top. These factors however seemed to snowball into creating a rather sedentary work creature – one of living in sleepwear morning until evening and sadly with that, a serious reduction in exercise or keep fit routines.

All very understandable of course, however, although our daily routines have forever changed, heading back into the office has become the norm for many of us. As has ditching our leisure wear and making a determined effort to dress for work.

The good news is even if you were an exercise powerhouse in the privacy of your home; you are still able to maintain a decent level of fitness while at the office.

If you look online, there are more office exercises than one can extend a desk donkey kick at, but the set from the NHS seems very sensible (and achievable). In part due to their suggestion to:

‘Wear loose, comfortable clothing and keep some water handy.’

We say as much as we know how easy it is to let workplace routines fall aside when you’re not in your usual workspace. Like taking regular breaks.  Stepping away from your desk.  Refilling your water jug or replenishing your water bottle at the office water cooler.

Taking breaks and exercising (even during working hours) are important, however, maintaining good hydration habits, by drinking water regularly, is vital to your well-being and ability to work smarter and not necessarily harder.

If you would like to install a water dispenser, hot & cold water cooler, hot water boiler or Instant Tap in your office, contact us at AquAid.  We’re nationwide for your convenience.

AquAid – How does Hydration Aid Education?

AquAid – How does Hydration Aid Education?

With 24 January being International Day of Education, we thought it important to highlight an often overlooked yet crucial solution which aids children’s education.

Dehydration in children can be difficult to spot

Most children show no obvious visible signs of dehydration, as symptoms such as lethargy, irritability and lack of concentration may be considered normal during class, more often in the afternoon however, we now know that these signs may be due, at least in part, to the effects of dehydration.

The brain cannot store water

No matter the age of the schoolgoer, learning requires the brain’s engagement. Because the brain has no way to store water, drinking water continually throughout the day is vital. When the body loses more water than is being replaced, dehydration occurs and brain function can be affected.

However, when the brain is operating with plenty of water, children are able to have greater clarity, creativity, focus and quicker thought processes.

Well-maintained hydration can boost learning

When we are thirsty, mental performance including memory, attention and concentration can decrease by up to 15 percent. Children are better able to concentrate as they are not as distracted by dehydration effects such as thirst, tiredness and irritability.

The role of nurseries, schools and learning centres

Children will achieve more when both their health and learning needs are met. Ensuring free access to water and promoting a regular water intake throughout the school day is a vital role for schools in promoting health and providing a healthy learning environment.

For more than two decades, AquAid has been involved in campaigns spearheading the importance of drinking water. We understand a hydrated child is a much happier child. Consequently, we have always encouraged our school customers to provide readily available drinking water for both the children and the entire school contingent.

Drawing from our wide range of high quality water dispensers, we offer a selection of Mains-Fed water coolers for large schools where the water consumption is high as well as Bottle-Fed water coolers for either smaller educational facilities or where there are no water mains available at a drinking water area.

We provide Touch-Free water coolers. Our water coolers are equipped with anti-bacterial taps for increased hygienic water dispensing and various drainage options to reduce overflow and spillage wherever possible.

Moreover, to help create and instil better hydration habits, we also offer free refillable drinking water bottles and free school posters to help keep water top of mind during the school day.

Water Cooler Refresh or, How to Refresh, AquAid Style

Water Cooler Refresh or, How to Refresh, AquAid Style

There is ample information available about refreshment, refreshing, how to refresh. We decided to take a closer look at what exactly refresh means – when pertaining to hydration that is.

Drinking water regularly doesn’t often top the refreshment list – it’s often seen as a chore more than something one does for enjoyment. Which is a pity as making regular visits to your water cooler – whether it be a mainsfed or bottled water dispenser to replenish your water glass or bottle – is just about the simplest and kindest manner in which to refresh yourself.

There are scores of literature and countless research and case studies available that illustrate the refreshment arising from ensuring you have a constant supply of drinking water available throughout your working hours.

A few refreshing facts – drinking water regularly:

  • Increases your brain’s ability to better concentrate and focus – aiding all round cognitive function.
  • Is one of the best ways to *boost your metabolism; one study* found that people who drank as little as 500ml water had their metabolic rates increase by 30 percent.
  • Improves mood and well-being, which in itself creates feeling refreshed.
  • Reduces fine lines and wrinkles, plumps up the skin leaving you feeling invigorated and refreshed.

No matter your physical makeup, level of activity, the type of work you do, drinking water is truly the simplest route to feeling refreshed every day. Cheers! 

*sources: eatthis.com and Journal of Clinical Endocrinology and Metabolism

Are you AquAidly hydrated?

Are you AquAidly hydrated?

“You can tune a guitar, but you can’t tuna fish. Unless, of course, you play bass.” Douglas Adams

With the all-encompassing advent of our world online, I have been wondering for some time now if puns are the things of beauty they once were.  Post millennium there are more social media pun dedicated pages than you could shake a stick.

One cannot help but think that if puns are becoming obsolete (by the mere fact that there are just too many of them being churned out to be of any relevance) are the other witty extensions of language also on the slippery slope to obsolescence?

While you ponder this, we’d like you to consider the raison d’être behind the rather pun filled headline of this blog.

As I’m sure you’ve gathered, what we’re asking (a perennial favourite) is are you adequately (AquAidly) hydrated? If not, why not? Is it because you’re unsure of what qualifies as adequate hydration? Well, there we can help.

Being as we are a water and water cooler provider of some 23 years, it’s our business to know all about proper hydration.  We’re constantly checking to ensure that we’re up-to-date about all things drinking water related.

One of the ways that we pass on this information to you, dear online reader, is by providing a quick reference guide at our website. That’s here.

Aside from that, we have over 22 AquAid branches throughout the UK, staffed by highly experienced water knowledgeable teams who are well equipped to provide you with the best water provision solution – tailor-made to suit your hydration requirements.

We can’t, of course, make you hydrate properly as that’s certainly up to you. We’re also not using the terms – lead-horse-water-drink in here, perish the thought – but we are hoping that you recognise for your own health and well-being how important it is to make sure that you are aware that in order to perform at your peak -whether at work, school or play – you need to be adequately (AquAidly) hydrated.

We would love to be able to assist. Contact us today.